Chelsea's Messy Apron · by Chelsea Lords★ 4.8 (39)
Acai Bowl Recipe
NUTRITION · PER SERVING10M COOK
CAL 17%·PRO 10%
CARBS 66G76% OF CAL
10G FIBER41G SUGAR15G OTHER
FAT 8G21% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smoothie bowl topped with granola, fresh fruit, chia seeds, and coconut. Thick, creamy, and customizable with your favorite toppings.
mainamericanbowl🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 (100-gram) frozen acai berry packet (see note 1)
- 1/2 cup apple juice (with no added sugar)
- 1/2 cup frozen banana coins (1 small banana, see note 2)
- 1/2 cup frozen strawberries
- 1/2 cup frozen blueberries
- 1 tablespoon honey (see note 3)
- 1 handful vanilla almond granola (or a similar granola)
- Fresh fruit (such as fresh strawberries, raspberries, blueberries, and banana, sliced thinly or chopped)
- 1 tablespoon chia seeds
- 1 to 2 tablespoons coconut
At a glance
PER SERVING · TIME 10M
CAL 17%·PRO 10%
CARBS 66G76% OF CAL
10G FIBER41G SUGAR15G OTHER
FAT 8G21% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 51mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 558mg
- Calcium
- 84mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 51MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.