RecipeTin Eats · by Nagi★ 5.0 (226)
A Great Pork Chop Marinade
NUTRITION · PER SERVING15M COOK
CAL 10%·PRO 100%
CARBS 11G22% OF CAL
0G FIBER8G SUGAR4G OTHER
FAT 21G92% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory-sweet marinade for pork chops and steaks, built on soy sauce, brown sugar, and Worcestershire. Minimum 1–3 hours marinating time.
condiment♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 4- 4 bone in pork chops, 2 cm / 4/5" thick about 280g/9 oz each (Note 1)
- 1 tbsp oil
- 1/3 cup (85 ml) soy sauce (light or all purpose, not dark)
- 2 tbsp brown sugar
- 2 tsp Worcestershire sauce
- 1 tsp Dijon mustard
- 2 garlic cloves (, minced)
- ¼ tsp black pepper
At a glance
PER SERVING · TIME 15M
CAL 10%·PRO 100%
CARBS 11G22% OF CAL
0G FIBER8G SUGAR4G OTHER
FAT 21G92% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1495mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 881mg
- Calcium
- 7mg
- Iron
- 0.20mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1495MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.