Wholesome Yum · by Maya Krampf★ 4.8 (264)
90 Second Keto Bread (Best Texture)
NUTRITION · PER SERVING3M COOK
CAL 9%·PRO 12%
CARBS 5G11% OF CAL
3G FIBER1G SUGAR1G OTHER
FAT 16G79% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick keto bread made in the microwave in 90 seconds with just five ingredients. Airy and chewy with minimal carbs, it's designed as a bread component for keto diets.
componentamericanbaked good⚡ microwave🔥 ovendairy freeketovegetarian
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 tbsp Unsalted butter ((can use ghee or coconut oil for dairy-sensitive or dairy-free))
- 1/4 cup Wholesome Yum Blanched Almond Flour
- 1/2 tbsp Psyllium husk powder
- 3/4 tsp Baking powder
- 1/2 tsp Besti Monk Fruit Allulose Blend ((optional, for a better flavor – the bread won’t be sweet))
- 1 pinch Sea salt
- 1 large Egg
At a glance
PER SERVING · TIME 3M
CAL 9%·PRO 12%
CARBS 5G11% OF CAL
3G FIBER1G SUGAR1G OTHER
FAT 16G79% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2m
- Cook
- 1m
- Sodium
- 36mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 150mg
- Calcium
- 51mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2M
- SODIUM
- 36MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.