6 Chicken Marinades
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Fit Foodie Finds · by Lee Funke★ 4.8 (78)

6 Chicken Marinades

NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 46%
CARBS 19G21% OF CAL
1G FIBER14G SUGAR4G OTHER
FAT 20G52% OF CAL
3G SAT17G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Six different chicken marinade recipes ranging from citrus and cumin to honey mustard and Asian-inspired flavors. Mix and match for grilling or baking.

condimentamericandairy free
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Nutrition & ingredients

Ingredients

serves 6
  • 1 - 1.5 lbs. boneless skinless chicken breast
  • ¼ cup olive oil
  • 2 tablespoons lime juice
  • 1 tablespoon rice vinegar
  • 1 teaspoon chili powder
  • ½ teaspoon ground cumin
  • ⅙ teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon minced garlic
  • ¼ teaspoon salt
  • ⅛ teaspoon ground pepper
  • 1 tablespoon fresh chopped cilantro
  • 2 garlic cloves (minced)
  • 3 tablespoons lemon juice
  • ½ teaspoon ground mustard
  • 1 tablespoon fresh dill
  • ½ tablespoon white rice vinegar
  • 2 teaspoons honey (or maple syrup)
  • ¼ olive oil
  • ¼ cup BBQ sauce
  • ½ teaspoon smoked paprika
  • 2 cloves garlic (minced)
  • ¼ teaspoon pepper
  • ¼ cup soy sauce
  • 2 teaspoon fresh grated ginger
  • ½ teaspoon sriracha
  • 3 tablespoons maple syrup
  • 2 tablespoons chopped green onion
  • 2 tablespoons rice vinegar
  • 1 tablespoon lemon juice
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon water
  • 1 teaspoon Italian seasoning
  • 1 teaspoon red pepper flakes
  • 1 clove garlic (minced)
  • 2 tablespoons fresh chopped parsley
  • 1 tablespoon fresh chopped basil
  • 3 tablespoons balsamic vinegar
PREP
30M
SODIUM
894MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.