Vanilla and Bean · by Traci York★ 4.9 (42)
5 Minute Homemade Cashew Milk Recipe
NUTRITION · PER SERVING5M COOK
CAL 9%·PRO 11%
CARBS 16G33% OF CAL
2G FIBER6G SUGAR8G OTHER
FAT 12G60% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick homemade non-dairy milk made from blended cashews, dates, and warm spices. Rich and creamy for drinking straight, or use in coffee, porridge, and chia pudding.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 5- 1 cup (160 grams) Raw Cashews
- 2 Medjool Dates (pitted*, or 3 tsp of maple, honey or agave. )
- 3 1/2 cups (800 grams) Water**
- 1/4 teaspoon Sea Salt
- 1 teaspoon Pure Vanilla Extract
- 1/4 teaspoon Cinnamon (optional)
At a glance
PER SERVING · TIME 5M
CAL 9%·PRO 11%
CARBS 16G33% OF CAL
2G FIBER6G SUGAR8G OTHER
FAT 12G60% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 8mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 243mg
- Calcium
- 22mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 8MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.