
Minimalist Baker · by Minimalist Baker★ 4.8 (157)
5-Ingredient Sweet Potato Black Bean Chili
NUTRITION · PER SERVING55M COOK
CAL 12%·PRO 15%
CARBS 41G67% OF CAL
8G FIBER8G SUGAR25G OTHER
FAT 6G22% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick sweet potato and black bean chili with warm spices and a hint of heat. Satisfying and healthy, coming together in under an hour.
mainamericansoupbeans🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Minimalist Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 medium yellow or white onion ((diced // coconut or olive oil))
- 3 medium sweet potatoes ((scrubbed clean + chopped into bite sized pieces // organic when possible // 3 potatoes yield ~4 cups))
- 1 16-ounce jar salsa ((chunky is best))
- 1 15-ounce can black beans ((with salt // if unsalted, add more salt // slightly drained))
- 2 cups vegetable stock
- 2 cups water
- 1 Tbsp chili powder
- 2 tsp ground cumin
- 1/2 tsp ground cinnamon
- 1/2 tsp chipotle powder
- 1-2 tsp hot sauce
- Fresh cilantro
- Chopped red onion
- Guac / Avocado
- Lime juice
At a glance
PER SERVING · TIME 55M
CAL 12%·PRO 15%
CARBS 41G67% OF CAL
8G FIBER8G SUGAR25G OTHER
FAT 6G22% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 951mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 729mg
- Calcium
- 101mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 951MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
