Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (80)
5 Ingredient Keto Lava Cake (Low Carb)
NUTRITION · PER SERVING14M COOK
CAL 26%·PRO 23%
CARBS 23G18% OF CAL
5G FIBER14G SUGAR4G OTHER
FAT 43G74% OF CAL
24G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A decadent molten chocolate lava cake made with just five ingredients and no sugar. Gooey center, fudgy texture, and ready in 14 minutes.
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View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 oz unsweetened chocolate ((55g), at least 85% cocoa solids )
- 1 tbsp super-fine almond flour (***see notes)
- 2 oz butter (unsalted, plus more for greasing ramekins)
- 2 eggs
- 3.5 tbsp powdered sweetener (or more, depending on the chocolate you use - see notes)
At a glance
PER SERVING · TIME 14M
CAL 26%·PRO 23%
CARBS 23G18% OF CAL
5G FIBER14G SUGAR4G OTHER
FAT 43G74% OF CAL
24G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 9m
- Sodium
- 81mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 327mg
- Calcium
- 70mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 81MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.