
The Defined Dish · by Alex★ 5.0 (25)
5-Ingredient Instant Pot Green Chile Stew
NUTRITION · PER SERVING50M COOK
CAL 42%·PRO 100%
CARBS 35G17% OF CAL
4G FIBER8G SUGAR22G OTHER
FAT 45G48% OF CAL
14G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick pressure-cooker green chile stew with pork, potatoes, and aromatics. It's compliant with multiple diets and comes together rapidly for an easy dinner.
mainmexicansouppork🥘 pressure cookerdairy free
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp olive oil
- 1 1/2 lb pork roast ((can sub pork shoulder, butt or tenderloin here too))
- 1 tsp kosher salt
- 1/2 tsp freshly cracked back pepper
- 1 medium yellow onion, diced small
- 2 cloves garlic, minced
- 1/4 tsp ground cumin ((optional))
- 1 [16-ounce] jar of hatch green chiles (I use Medium spicy)
- 1 lb Yukon gold potatoes, cut into 1/2-inch cubes
- 2 cups low-sodium chicken broth
- 1 bay leaf ((optional))
- cilantro ((optional for serving))
- cubed avocado ((optional for serving))
- shredded cabbage ((optional for serving))
- cotija cheese ((optional for serving, omit for Dairy-Free, Whole30, and Paleo))
- grain-free tortilla chips ((optional for serving, omit for Whole30 and Paleo))
At a glance
PER SERVING · TIME 50M
CAL 42%·PRO 100%
CARBS 35G17% OF CAL
4G FIBER8G SUGAR22G OTHER
FAT 45G48% OF CAL
14G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 941mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2345mg
- Calcium
- 79mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 941MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
