5 Amazing Chicken Thigh Marinades

• 8boneless, skinless chicken thighs

Garlic sesame marinade

• 1 tbspsesame oil — or olive oil or canola oil
• ¼ cuplow-sodium soy sauce — or tamari or coconut aminos
• 2 clovesgarlic — minced, fresh or jarred
• 1 tbspfresh minced ginger — or ground ginger powder

Chipotle marinade

• 1 tbspolive oil — or avocado oil or canola oil
• ¼ cupchipotle peppers in adobo sauce — or chipotle powder or paprika
• 1 tbsplime juice — or lemon juice
• 2 clovesgarlic — minced, fresh or jarred
• ½ tspeach salt & pepper

Honey dijon marinade

• 2 tbsphoney — or dates or maple syrup
• 2 tbspDijon mustard — or stone-ground mustard
• 1 tbspolive oil — or avocado oil or canola oil
• ½ tspeach salt & pepper

Balsamic marinade

• 2 tbspolive oil — or avocado oil or canola oil
• ¼ cupbalsamic vinegar — or red wine vinegar with honey
• 2 tbsphoney — or maple syrup or agave or brown sugar
• 2 clovesgarlic — minced, fresh or jarred
• ½ tspeach salt & pepper

Greek marinade

• 2 tbspolive oil — or avocado oil or canola oil
• ¼ cuplemon juice — or lime juice
• 1 tbsporegano — or thyme or basil or Italian seasoning
• 2 clovesgarlic — minced, fresh or jarred
• ½ tspeach salt & pepper