The Big Man's World · by Arman Liew★ 5.0 (894)
4-Ingredient Protein Balls
NUTRITION · PER SERVING5M COOK
CAL 7%·PRO 14%
CARBS 15G44% OF CAL
2G FIBER5G SUGAR8G OTHER
FAT 6G40% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chewy protein energy balls made from just oats, protein powder, peanut butter, and maple syrup in 5 minutes with no baking required. A quick, nutritious snack.
starteramericandairy freegluten freeveganvegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 3 cups rolled oats (gluten free, if needed)
- 1/2 cup vanilla protein powder
- 1 cup peanut butter (* See notes)
- 1/2 cup maple syrup
At a glance
PER SERVING · TIME 5M
CAL 7%·PRO 14%
CARBS 15G44% OF CAL
2G FIBER5G SUGAR8G OTHER
FAT 6G40% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1m
- Cook
- 4m
- Sodium
- 40mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 134mg
- Calcium
- 51mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 1M
- SODIUM
- 40MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.