From Our Hearts to Your Hands
4 Easy Meal-Prep Smoothies
NUTRITION · PER SERVING5M COOK
CAL 58%·PRO 60%
CARBS 163G57% OF CAL
44G FIBER92G SUGAR27G OTHER
FAT 55G43% OF CAL
9G SAT46G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Four simple smoothie formulas using almond milk and various fruit combinations. Mix-and-match recipes for quick breakfast or snack prep.
drinkdairy freegluten freeveganvegetarian
View the full recipe on From Our Hearts to Your Hands →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 1/2 cups Almond Breeze Unsweetened Original Almondmilk Coconutmilk Almondmilk
- 1 cup fresh strawberries
- 1/2 cup fresh blueberries
- 1/2 cup fresh raspberries
- 1 1/2 cups Almond Breeze Shelf Stable Unsweetened Chocolate Almondmilk
- 1 medium banana
- 1/2 of an avocado diced
- 2 tablespoons cacao nibs
- 2 tablespoons cacao powder
- 1/4 cup fresh mint
- 1 cup spinach
- 1 cup fresh mango
- 1 cup fresh pineapple
- 3 tablespoons hemp seeds
- 2 cups baby kale/spinach
- 2 cups fresh strawberries
At a glance
PER SERVING · TIME 5M
CAL 58%·PRO 60%
CARBS 163G57% OF CAL
44G FIBER92G SUGAR27G OTHER
FAT 55G43% OF CAL
9G SAT46G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 5m
- Sodium
- 896mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 3302mg
- Calcium
- 1074mg
- Iron
- 14mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 896MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.