Chef Savvy · by Kelley Simmons★ 4.7 (50)
30 Minute Mongolian Beef
NUTRITION · PER SERVING25M COOK
CAL 19%·PRO 52%
CARBS 33G35% OF CAL
0G FIBER27G SUGAR6G OTHER
FAT 16G38% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender flank steak fried until crispy and coated in a thick, glossy Asian-inspired sauce with garlic and ginger. Ready in 30 minutes and better than takeout.
mainchinesestir frybowlbeef🍳 skillet🍜 wokdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 pound flank steak (sliced against the grain and cut into 1/4 inch cubes)
- 1/8 cup cornstarch
- 1/2 tablespoon sesame oil
- 1/2 tablespoon canola or vegetable oil
- 3 cloves garlic (minced)
- 1 teaspoon ginger (minced)
- 1/2 cup low sodium soy sauce
- 1/2 cup water
- 3/4 cup light or dark brown sugar
- oil for frying
- sliced green onions for garnished (if desired)
At a glance
PER SERVING · TIME 25M
CAL 19%·PRO 52%
CARBS 33G35% OF CAL
0G FIBER27G SUGAR6G OTHER
FAT 16G38% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 1221mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 527mg
- Calcium
- 38mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1221MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.