30-Minute Arabic Pasta with Yogurt Sauce
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Hungry Paprikas · by Amina Al-Saigh5.0 (16)

30-Minute Arabic Pasta with Yogurt Sauce

NUTRITION · PER SERVING30M COOK
CAL 35%·PRO 87%
CARBS 69G40% OF CAL
6G FIBER10G SUGAR53G OTHER
FAT 29G37% OF CAL
7G SAT22G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Pasta layered with spiced ground beef and topped with a tangy yogurt-tahini sauce, finished with fresh herbs and pine nuts. A lighter, Middle Eastern–inflected take on creamy pasta that comes together quickly for weeknight dinners.

mainmiddle easternpastabeef
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Nutrition & ingredients

Ingredients

serves 6
  • 400 g pasta (I used mafalda corta)
  • Salt
  • 2 tablespoons olive oil
  • 700 g extra lean ground beef
  • 2 cups chopped white onions (roughly 2 medium onions)
  • 1 tablespoon olive oil
  • 2 teaspoons allspice (you can also use 7 spice)
  • 1 teaspoon cinnamon
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 5 tablespoons tomato sauce
  • 2.5 cups plain full fat yogurt (750g)
  • 1/2 cup tahini
  • 1 large garlic clove (crushed)
  • 4 teaspoons dried mint (more per preference)
  • 1/2 teaspoon salt
  • A squeeze of lemon
  • Toasted pine nuts
  • Fresh herbs
PREP
10M
SODIUM
1436MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.