Hungry Paprikas · by Amina Al-Saigh★ 5.0 (3)
30-Min Zaalouk (Moroccan Eggplant Salad)
NUTRITION · PER SERVING35M COOK
CAL 5%·PRO 3%
CARBS 7G31% OF CAL
3G FIBER4G SUGAR0G OTHER
FAT 7G69% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm eggplant salad with tomatoes, garlic, and warm Moroccan spices like cumin and paprika. Bright lemon and fresh herbs give it tangy, complex flavor—traditionally served as an appetizer or mezze.
startermoroccansalad🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Hungry Paprikas →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 globe eggplant (approx. 450g) (peeled in a zebra pattern and cut into 1 inch cubes)
- 3 tablespoons olive oil
- 3 large tomatoes (grated)
- 2 tablespoons tomato paste
- 3 cloves garlic (crushed)
- 1 1/2 teaspoon paprika
- 1 teaspoon cumin
- 1 teaspoon kosher salt
- 1/4 teaspoon black pepper (more per preference)
- 1/2 lemon (juiced, more per preference)
- 1/4 cup parsley (chopped)
- 1/4 cup cilantro (chopped)
At a glance
PER SERVING · TIME 35M
CAL 5%·PRO 3%
CARBS 7G31% OF CAL
3G FIBER4G SUGAR0G OTHER
FAT 7G69% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 300mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 245mg
- Calcium
- 19mg
- Iron
- 0.61mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 300MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.