Sweet Simple Vegan · by Sweet Simple Vegan★ 5.0
3-Ingredient Vegan Pancakes (Gluten-free)
NUTRITION · PER SERVING20M COOK
CAL 24%·PRO 22%
CARBS 83G70% OF CAL
9G FIBER36G SUGAR38G OTHER
FAT 12G23% OF CAL
21G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A three-ingredient vegan pancake made from oats, almond milk, and banana. Fluffy, filling, and customizable with cinnamon, vanilla, or chocolate chips.
mainamericanbaked good🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 cups gluten-free rolled oats
- 2 1/4 cups unsweetened almond milk (or plant-based milk of choice)
- 2 medium spotty bananas*
- 2 tablespoons sugar or 2 medjool dates, pitted
- 1/2-1 teaspoon cinnamon
- 1/4 teaspoon vanilla extract
- 1/2 cup of: chocolate chips or blueberries or crushed nuts, etc (or a combination of each) – stir in at end
At a glance
PER SERVING · TIME 20M
CAL 24%·PRO 22%
CARBS 83G70% OF CAL
9G FIBER36G SUGAR38G OTHER
FAT 12G23% OF CAL
21G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 147mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 513mg
- Calcium
- 268mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 147MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.