Gnom-Gnom · by Paola van der Hulst★ 5.0 (18)
(3 Ingredient!) Paleo & Keto Chocolate Popsicles
NUTRITION · PER SERVING20M COOK
CAL 19%·PRO 9%
CARBS 29G31% OF CAL
5G FIBER13G SUGAR10G OTHER
FAT 34G80% OF CAL
25G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ultra-creamy coconut milk popsicles with cocoa powder, lightly sweetened. A healthy frozen treat for summer that fits paleo and keto diets.
dessertamerican🌀 blender🥄 saucepandairy freegluten freeketopaleoveganvegetarian
View the full recipe on Gnom-Gnom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 13.5-ounce can full fat coconut milk (*)
- 2-4 tablespoons erythritol (to taste**)
- 1-3 tablespoons cocoa powder (***)
- 1/4 teaspoon kosher salt
- 1/8 teaspoon xanthan gum (optional****)
- popsicle molds (or ice cube trays!)
- 1/4 teaspoon espresso powder (or instant coffee)
- 1 teaspoon vanilla extract
- other extracts (such as orange or mint!)
- toasted nuts
- dark chocolate
At a glance
PER SERVING · TIME 20M
CAL 19%·PRO 9%
CARBS 29G31% OF CAL
5G FIBER13G SUGAR10G OTHER
FAT 34G80% OF CAL
25G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 151mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 349mg
- Calcium
- 24mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 151MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.