Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (65)
3 Ingredient Low Carb Crepes
NUTRITION · PER SERVING8M COOK
CAL 5%·PRO 15%
CARBS 3G9% OF CAL
1G FIBER1G SUGAR0G OTHER
FAT 7G62% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin, delicate crepes made from just eggs, cream cheese, and psyllium husk, ideal for keto and low-carb breakfast. Serve with your choice of sweet or savory toppings.
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View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 eggs
- 4 egg whites
- 2 tbsp psyllium husks (or 1 tbsp psyllium husk powder)
- 4 tbsp cream cheese (full fat)
- butter (for frying)
At a glance
PER SERVING · TIME 8M
CAL 5%·PRO 15%
CARBS 3G9% OF CAL
1G FIBER1G SUGAR0G OTHER
FAT 7G62% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 5m
- Sodium
- 125mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 101mg
- Calcium
- 36mg
- Iron
- 0.95mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 125MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.