Running on Real Food · by Deryn Macey★ 5.0 (13)
3-Ingredient Chocolate Date Balls
NUTRITION · PER SERVING75M COOK
CAL 6%·PRO 5%
CARBS 19G64% OF CAL
2G FIBER15G SUGAR2G OTHER
FAT 5G34% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rich and fudgy chocolate truffles made from just tahini, cocoa powder, salt, and vanilla. Decadent and simple, requiring no baking. A quick sweet treat or bite-sized dessert.
dessertamerican⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 2 cups packed, soft pitted dates (350 g)
- 1/2 cup tahini (125 g, or other nut or seed butter)
- 1/2 cup cocoa powder (45 g)
- 1/2 tsp sea salt (optional but recommended)
- 1 tsp vanilla extract (optional)
At a glance
PER SERVING · TIME 75M
CAL 6%·PRO 5%
CARBS 19G64% OF CAL
2G FIBER15G SUGAR2G OTHER
FAT 5G34% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 4mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 278mg
- Calcium
- 32mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.