FeelGoodFoodie · by Yumna Jawad★ 5.0 (22710)
3-Ingredient Chia Pudding
NUTRITION · PER SERVING125M COOK
CAL 9%·PRO 11%
CARBS 19G43% OF CAL
10G FIBER7G SUGAR2G OTHER
FAT 10G50% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple pudding of chia seeds, almond milk, and honey that sets overnight. A protein-rich healthy breakfast or snack.
mainamericandairy freegluten freelow calorieveganvegetarian
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Nutrition & ingredients
Ingredients
serves 1- 2 tablespoons chia seeds
- ½ cup almond milk (or milk of choice)
- 1 tablespoon honey (or other sweetener, optional)
- Strawberries (or other fruits for topping)
At a glance
PER SERVING · TIME 125M
CAL 9%·PRO 11%
CARBS 19G43% OF CAL
10G FIBER7G SUGAR2G OTHER
FAT 10G50% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 82mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 281mg
- Calcium
- 364mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 82MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.