Name: 20 Minute Spicy Pork Udon Stir Fry
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3, 3 servings
Cuisine: Asian
Ingredients: 2 teaspoons Sambal Oelek (or Asian Chili Garlic Sauce); 1 Tablespoon + 1 teaspoon rice wine vinegar (seasoned or unseasoned); 1/2 cup soy sauce (low sodium recommended); 2 teaspoons sesame oil; 1/4 cup brown sugar; 3 cloves garlic (minced); 1 teaspoon fresh ginger (minced or ginger paste); 4-5 thin, boneless "fast fry" pork loin cutlets (or sliced and chopped pork tenderloin); 1 Tablespoon cooking oil; 1/2 medium onion (sliced); 1 medium carrot (peeled and cut into matchsticks); 1 medium red pepper (core and seeds removed and cut into matchsticks); 1/2 cup green onion (sliced diagonally (green part only)); 3 cups baby spinach; 15 oz fresh (frozen or vacuum-sealed udon noodles); Additional sliced green onion; 2-3 Tablespoons chopped peanuts

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20 Minute Spicy Pork Udon Stir Fry

Nutrition Facts

Per serving · recipe makes 3 · 20m total

Servings

Calories

15% of a 2,000 cal day

306KCAL

Protein

11g22% DV

% DAILY VALUE

Total Fat9g

12%

Saturated1g

Unsaturated8g

—

Total Carbs50g

18%

Fiber14g

50%

Total Sugars22g

—

Starch14g

—

Sodium2336mg

100%

% Daily Value is based on a 2,000 calorie day.

A quick spicy udon noodle stir-fry with pork, vegetables, and a peanut-spiced sauce ready in 20 minutes. Satisfying and full of bold Asian flavors.

Ingredients

3 SERVINGS

Sauce:

2 tspSambal Oelek — or Asian Chili Garlic Sauce
4 tspseasoned rice wine vinegar — or unseasoned rice wine vinegar
½ cupsoy sauce — low sodium recommended
2 tspsesame oil
¼ cupbrown sugar
3garlic — minced
1 tspfresh ginger — minced, or ginger paste

Stir Fry:

4–5thin, boneless "fast fry" pork loin cutlets — or sliced and chopped pork tenderloin
1 tbspcooking oil
½medium onion — sliced
1medium carrot — peeled, cut into matchsticks
1medium red pepper — cored and seeded, cut into matchsticks
½ cupgreen onion — green part only
3 cupsbaby spinach
15 ozfresh (frozen or vacuum-sealed) udon noodles

For garnish:

green onion — additional, sliced
2–3 tbspchopped peanuts

Quantities update with the servings stepper.

Method

20m total

Read the method on Seasons and SuppersJennifer Maloney’s original page

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mainstir fryporkdairy free

Nutrition as published by Seasons and Suppers, per serving.

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