
Seasons and Suppers · by Jennifer Maloney★ 5.0 (34)
20 Minute Spicy Pork Udon Stir Fry
NUTRITION · PER SERVING20M COOK
CAL 53%·PRO 100%
CARBS 91G34% OF CAL
6G FIBER20G SUGAR65G OTHER
FAT 43G36% OF CAL
10G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick spicy udon noodle stir-fry with pork, vegetables, and a peanut-spiced sauce ready in 20 minutes. Satisfying and full of bold Asian flavors.
mainstir frypork🍳 skillet🍜 wokdairy free
View the full recipe on Seasons and Suppers →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 teaspoons Sambal Oelek (or Asian Chili Garlic Sauce)
- 1 Tablespoon + 1 teaspoon rice wine vinegar (seasoned or unseasoned)
- 1/2 cup soy sauce (low sodium recommended)
- 2 teaspoons sesame oil
- 1/4 cup brown sugar
- 3 cloves garlic (minced)
- 1 teaspoon fresh ginger (minced or ginger paste)
- 4-5 thin, boneless "fast fry" pork loin cutlets (or sliced and chopped pork tenderloin)
- 1 Tablespoon cooking oil
- 1/2 medium onion (sliced)
- 1 medium carrot (peeled and cut into matchsticks)
- 1 medium red pepper (core and seeds removed and cut into matchsticks)
- 1/2 cup green onion (sliced diagonally (green part only))
- 3 cups baby spinach
- 15 oz fresh (frozen or vacuum-sealed udon noodles)
- Additional sliced green onion
- 2-3 Tablespoons chopped peanuts
At a glance
PER SERVING · TIME 20M
CAL 53%·PRO 100%
CARBS 91G34% OF CAL
6G FIBER20G SUGAR65G OTHER
FAT 43G36% OF CAL
10G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 2500mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2731mg
- Calcium
- 224mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2500MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
