Hungry Paprikas · by Amina Al-Saigh★ 5.0 (10)
20-Minute Chicken Kofta Kebab (Grilled or Pan-Fried)
NUTRITION · PER SERVING20M COOK
CAL 7%·PRO 19%
CARBS 11G33% OF CAL
1G FIBER2G SUGAR8G OTHER
FAT 6G41% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken mixed with onions, parsley, and warm spices, formed into kebabs and grilled or pan-fried. Moist, flavorful, and ready in just 20 minutes.
mainmiddle easternchicken⚙️ food processor🍳 skillet♨️ grilldairy free
View the full recipe on Hungry Paprikas →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 454 g ground chicken
- 1 yellow onion
- 1 cup parsley
- 3 cloves garlic
- 2 teaspoons onion powder
- 2 teaspoons garlic powder
- 1 teaspoon paprika
- 1 teaspoon coriander powder
- 1/2 teaspoon cumin powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper (more per preference)
- 1 tablespoon olive oil
- 1 cup breadcrumbs (panko or italian)
- 1 egg
- 1 tablespoon tomato paste or ketchup
At a glance
PER SERVING · TIME 20M
CAL 7%·PRO 19%
CARBS 11G33% OF CAL
1G FIBER2G SUGAR8G OTHER
FAT 6G41% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 311mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 344mg
- Calcium
- 37mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 311MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.