Gnom-Gnom · by Paola van der Hulst★ 4.8 (86)
(1g net carb!) Pillowy-Soft Keto Donuts
NUTRITION · PER SERVING40M COOK
CAL 9%·PRO 13%
CARBS 20G46% OF CAL
3G FIBER2G SUGAR15G OTHER
FAT 14G74% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pillowy-soft baked keto donuts with just 1 gram of net carbs each. These use almond and coconut flours to achieve the characteristic texture without traditional wheat.
dessertamericanbaked good🥣 mixer🌡️ thermometer🫕 dutch oven🔥 ovengluten freeketovegetarian
View the full recipe on Gnom-Gnom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 64 g almond flour
- 28 g coconut flour
- 1 tablespoon psyllium husk (ground )
- 1 teaspoon xanthan gum
- 240 ml water
- 57 g grass-fed butter (or coconut oil)
- 3 tablespoons erythritol (or xylitol*)
- 1/4 teaspoon kosher salt
- 3 eggs (lightly beaten )
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 75 g powdered erythritol (or powdered sweetener)
- 14 g cocoa powder
- 1 tablespoon melted butter (or ghee/coconut oil, as needed)
- milk-of-choice (as needed)
- pastry bag (or plastic bag)
- donut pan (optional**)
At a glance
PER SERVING · TIME 40M
CAL 9%·PRO 13%
CARBS 20G46% OF CAL
3G FIBER2G SUGAR15G OTHER
FAT 14G74% OF CAL
6G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 157mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 184mg
- Calcium
- 66mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 157MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.