Seasons and Suppers · by Jennifer Maloney★ 4.9 (63)
15-Minute Spicy Udon Noodles
NUTRITION · PER SERVING15M COOK
CAL 34%·PRO 57%
CARBS 108G64% OF CAL
13G FIBER17G SUGAR79G OTHER
FAT 18G24% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spicy udon noodles tossed with vegetables in a bold, aromatic sauce made with sambal, sesame, and soy. Ready in 15 minutes and fully customizable for any diet or preference.
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View the full recipe on Seasons and Suppers →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 Tablespoon vegetable oil (or other neutral cooking oil)
- 1/2 medium onion (sliced or diced)
- 1 cup matchstick carrots (*see Note 1 below)
- 1 cup green onion (sliced diagonally (green part only))
- 3 cups baby spinach
- 14 oz soft vacuum-packed udon noodles (*see Note 2 below)
- 1-2 teaspoons Sambal Oelek (or Asian Chili Garlic Sauce/Sriracha, to taste)
- 1/4 cup soy sauce (low-sodium recommended)
- 2 teaspoons rice wine vinegar
- 1 teaspoon sesame oil
- 2 Tablespoons brown sugar
- 2 cloves garlic (minced)
- 1 Tablespoon fresh ginger (minced)
- Sesame seeds
- Additional sliced green onion
- Fresh chopped parsley or cilantro
At a glance
PER SERVING · TIME 15M
CAL 34%·PRO 57%
CARBS 108G64% OF CAL
13G FIBER17G SUGAR79G OTHER
FAT 18G24% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1933mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2348mg
- Calcium
- 339mg
- Iron
- 11mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1933MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.