Plant Based RD· by Catherine Perez

15 Minute Garlic Sesame Noodles

Name: 15 Minute Garlic Sesame Noodles
Prep time: 15 min
Total time: 15 min
Yield: 2 servings
Cuisine: chinese
Ingredients: 4 oz of brown rice vermicelli noodles; 1 1/2 cups frozen edamame, thawed; 1/2 cup or more shredded carrot; 1/2 cup or more shredded cabbage; 1/2 cup or more julienned or shredded Persian cucumber; 1 tbsp toasted sesame seeds (serve as is or grind in a mortar and pestle); 2 tbsp tahini or sesame paste; 2 tbsp natural peanut butter, with salt; 2 tbsp gluten-free soy sauce or coconut aminos; 1 tbsp rice wine vinegar; 1 tbsp maple syrup or 2 tsp sugar; 1 tbsp vegan mayo (optional); 1/2 tbsp sesame oil; 1/2 tbsp or more chili oil (for less spicy replace with more sesame oil); 1-2 cloves garlic, finely grated; 1/2 inch fresh ginger, finely grated; 2 to 4 tbsp of water; Fresh minced cilantro and/or mint; Sliced scallions; Lime wedges; Baked Tofu or store bought pre-cooked tofu

Nutrition Facts

Per serving · recipe makes 2 · 15m total

Servings

Calories

47% of a 2,000 cal day

932KCAL

Protein

44g87% DV

% DAILY VALUE

Total Fat52g

67%

Saturated7g

36%

Unsaturated45g

—

Total Carbs83g

30%

Fiber16g

58%

Total Sugars15g

—

incl. Added Sugars6g

13%

Starch52g

—

Sodium1134mg

49%

% Daily Value is based on a 2,000 calorie day.

A simple no-cook noodle dish tossed in a creamy garlic-sesame sauce with edamame, vegetables, and tofu. Vegan and gluten-free, ready in 15 minutes.

Ingredients

2 SERVINGS

Noodle Bowl

4 ozbrown rice vermicelli noodles
1½ cupsfrozen edamame — thawed
½ cupshredded carrot
½ cupshredded cabbage
½ cupPersian cucumber — julienned or shredded
1 tbsptoasted sesame seeds

Sauce

2 tbsptahini — or sesame paste
2 tbspnatural peanut butter, with salt
2 tbspgluten-free soy sauce — or coconut aminos
1 tbsprice wine vinegar
1 tbspmaple syrup — or sugar
1 tbspvegan mayo — optional
½ tbspsesame oil
½ tbspchili oil — or sesame oil
1–2garlic — finely grated
½ inchfresh ginger — finely grated
2–4 tbspwater

For Serving, Optional

Fresh minced cilantro — or fresh minced mint
scallions — sliced
Lime wedges
Baked Tofu — or store bought pre-cooked tofu

Quantities update with the servings stepper. Tap an ingredient to see what it adds.Click an ingredient to see what it adds.

Method

15m total

Read the method on Plant Based RDCatherine Perez’s original page

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mainchinesebowltofudairy freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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