Well Seasoned Studio · by Ari Laing★ 5.0 (16)
15-Minute Blistered Shishito Peppers with Garlic
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 6%
CARBS 6G31% OF CAL
2G FIBER4G SUGAR1G OTHER
FAT 5G57% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mild shishito peppers blistered in a skillet and tossed with soy, ginger, and sesame seeds. A quick, shareable appetizer with one spicy surprise in the bunch.
starter🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Well Seasoned Studio →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Tbsp neutral oil ()
- 1 tsp sesame oil
- 1 lb shishito peppers
- 2 cloves garlic, (minced)
- 1 Tbsp low-sodium soy sauce (or tamari if gluten-free)
- 1 tsp sesame seeds
- 1 tsp Kosher salt
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 6%
CARBS 6G31% OF CAL
2G FIBER4G SUGAR1G OTHER
FAT 5G57% OF CAL
0G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 582mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 16mg
- Calcium
- 8mg
- Iron
- 0.16mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 582MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.