The Clean Eating Couple · by Liz Marino★ 4.9 (49)
15 Bean Soup (Vegetarian)
NUTRITION · PER SERVING565M COOK
CAL 13%·PRO 35%
CARBS 54G84% OF CAL
15G FIBER7G SUGAR33G OTHER
FAT 2G7% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetarian bean soup loaded with 15 types of beans, vegetables, and herbs. Hearty and protein-rich, it's a filling meal on its own.
mainamericansoupbeans🥘 pressure cooker🍲 stockpot⏲️ slow cookerdairy freegluten freeveganvegetarian
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 20 oz package dry bean mix (soaked at least 8 hours)
- 1 tablespoon olive oil
- 1 cup diced onion
- 1 tablespoon minced garlic
- 1 cup chopped celery
- 2 cup quartered carrots
- 4 cups low sodium vegetable broth
- 4 cups water
- 1 15 oz can tomato sauce
- ¼ teaspoon black pepper
- ¼ teaspoon salt
- 2 dried bay leaves
- ½ teaspoon dried basil
- ½ teaspoon dried parsley
- ½ teaspoon dried oregano
At a glance
PER SERVING · TIME 565M
CAL 13%·PRO 35%
CARBS 54G84% OF CAL
15G FIBER7G SUGAR33G OTHER
FAT 2G7% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 15m
- Sodium
- 425mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 332mg
- Calcium
- 118mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 425MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.