Kitchen Sanctuary · by Nicky Corbishley★ 4.8 (39)
12 minute Sticky Asian Sea Bass
NUTRITION · PER SERVING12M COOK
CAL 15%·PRO 49%
CARBS 32G42% OF CAL
1G FIBER27G SUGAR3G OTHER
FAT 10G28% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flaky sea bass coated in a sticky, spicy-sweet Asian sauce made with soy, honey, and ginger. This quick weeknight main comes together in 12 minutes and delivers bold, complex flavors.
mainchinesefish🔥 ovendairy freegluten freevegetarian
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp sesame oil
- 1 red chilli (finely chopped)
- 4 tbsp honey
- 2 tbsp dark soy sauce (replace with tamari for gluten-free)
- 1/2 tsp ground ginger
- 2 cloves of garlic (peeled and minced)
- 1 tbsp fresh lime juice ((the juice from half a small lime))
- 4 sea bass fillets (skin on)
- 1/2 tsp cornflour/cornstarch
- 2 tbsp light brown sugar
- 1 handful of fresh coriander (cilantro) (torn)
- 1 bunch of spring onions (scallions) (sliced into thin strips)
- 1 red chilli (sliced thinly)
- slices of lime
At a glance
PER SERVING · TIME 12M
CAL 15%·PRO 49%
CARBS 32G42% OF CAL
1G FIBER27G SUGAR3G OTHER
FAT 10G28% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 4m
- Cook
- 8m
- Sodium
- 210mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 490mg
- Calcium
- 37mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 4M
- SODIUM
- 210MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.