Name: 1-Hour Vegan Shepherd's Pie
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 6
Cuisine: british
Ingredients: 3 pounds yukon gold potatoes, partially peeled ((thoroughly washed)); 3-4 Tbsp vegan butter; Sea salt and black pepper ((to taste)); 1 Tbsp olive oil; 1 medium onion ((diced)); 2 cloves garlic ((minced)); 2 Tbsp tomato paste ((optional)); 1 healthy pinch each sea salt and black pepper; 1 1/2 cups uncooked brown or green lentils ((rinsed and drained)); 4 cups vegetable stock (DIY or store-bought); 2 tsp fresh thyme ((or sub 1 tsp dried thyme per 2 tsp fresh)); 1 10-ounce bag frozen mixed veggies: peas, carrots, green beans, and corn

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1-Hour Vegan Shepherd's Pie

Nutrition Facts

Per serving · recipe makes 6 · 1h total

Servings

Calories

23% of a 2,000 cal day

460KCAL

Protein

19g37% DV

% DAILY VALUE

Total Fat9g

12%

Saturated5g

26%

Unsaturated4g

—

Total Carbs80g

29%

Fiber11g

38%

Total Sugars6g

—

incl. Added Sugars0g

Starch64g

—

Sodium662mg

29%

% Daily Value is based on a 2,000 calorie day.

A hearty vegan shepherd's pie with lentils, vegetables, and a mashed potato topping. Flavorful and satisfying without meat.

Ingredients

6 SERVINGS

3 lbyukon gold potatoes — partially peeled, washed
3–4 tbspvegan butter
Sea salt and black pepper) — (to taste
1 tbspolive oil
1medium onion — diced
2 clovesgarlic — minced
2 tbsptomato paste — optional
1healthy pinch each sea salt and black pepper
1½ cupsuncooked brown lentils — rinsed, drained, or uncooked green lentils
4 cupsvegetable stock
2 tspfresh thyme — or dried thyme
283½ gfrozen mixed veggies: peas, carrots, green beans, and corn — 1 bag

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Method

1h total

Read the method on Minimalist BakerMinimalist Baker’s original page

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mainbritishcasserolebeansdairy freegluten freeveganvegetarian

Nutrition is estimated by Chive from the ingredients above, per serving.

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