1-Bowl Carrot Apple Muffins (Vegan + GF)
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Minimalist Baker · by Minimalist Baker★ 4.8 (400)

1-Bowl Carrot Apple Muffins (Vegan + GF)

NUTRITION · PER SERVING47M COOK
CAL 10%·PRO 6%
CARBS 27G54% OF CAL
2G FIBER11G SUGAR14G OTHER
FAT 10G43% OF CAL
1G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Vegan, gluten-free muffins loaded with carrot, apple, banana, and walnuts, made in a single bowl. Moist and naturally sweet from fruit and maple syrup, perfect for breakfast or snacking.

dessertamericanbaked gooddairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 12
  • 1 ½ Tbsp flaxseed meal ((to make flax egg))
  • 4 Tbsp water ((to make flax egg))
  • 1/4 cup olive oil
  • 1/3 cup mashed very ripe banana
  • 1/4 cup agave nectar or maple syrup ((or honey if not vegan))
  • 1/2 cup unsweetened applesauce ((or finely grated apple))
  • 1/2 cup brown sugar ((or sub muscavado))
  • 1/2 tsp sea salt
  • 1 ½ tsp baking soda
  • 1/2 tsp ground cinnamon
  • 1/2 cup plain almond milk ((unsweetened))
  • 1 heaping cup (packed) grated carrot
  • 2/3 cup gluten-free rolled oats
  • 1/2 cup almond meal
  • 1 heaping cup gluten-free flour blend
  • 1/4 cup raw walnuts ((chopped // for topping))
PREP
15M
SODIUM
175MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.