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Recipes from Whole Food Bellies

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The Perfect Slow Cooker Ratatouille

wholefoodbellies.com· ★ 4.8

The Perfect Slow Cooker Ratatouille

wholefoodbellies.com · ★ 4.8

SERVES 63H 15M

261KCAL

10gPRO

CARBS 47GFIBER 7G · SUGAR 14G · ADDED 1G

FAT 5GSAT 2G · UNSAT 3G

Instant Pot Broccoli Cheese Soup

wholefoodbellies.com· ★ 4.3

Instant Pot Broccoli Cheese Soup

wholefoodbellies.com · ★ 4.3

SERVES 827 MIN

322KCAL

14gPRO

CARBS 13GFIBER 3G · SUGAR 5G

FAT 24GSAT 14G · UNSAT 11G

Healthy Gluten Free Zucchini Slice

wholefoodbellies.com· ★ 4.9

Healthy Gluten Free Zucchini Slice

wholefoodbellies.com · ★ 4.9

SERVES 1535 MIN

72KCAL

4gPRO

CARBS 3GFIBER 1G · SUGAR 1G

FAT 5GSAT 2G · UNSAT 3G

Almond Milk Stovetop Rice Pudding

wholefoodbellies.com· ★ 4.9

Almond Milk Stovetop Rice Pudding

wholefoodbellies.com · ★ 4.9

SERVES 420 MIN

264KCAL

4gPRO

CARBS 54GFIBER 1G · SUGAR 15G · ADDED 14G

FAT 3GSAT 0G · UNSAT 2G

Mini Cheese and Caramelized Onion Tart Puff Pastry Appetizer

wholefoodbellies.com· ★ 4.8

Mini Cheese and Caramelized Onion Tart Puff Pastry Appetizer

wholefoodbellies.com · ★ 4.8

SERVES 1025 MIN

186KCAL

4gPRO

CARBS 13GFIBER 1G · SUGAR 1G

FAT 13GSAT 4G · UNSAT 9G

Fragrant Fennel Fronds Pesto

wholefoodbellies.com· ★ 4.5

Fragrant Fennel Fronds Pesto

wholefoodbellies.com · ★ 4.5

SERVES 1010 MIN

171KCAL

2gPRO

CARBS 2GFIBER 1G · SUGAR 1G

FAT 18GSAT 2G · UNSAT 16G

Simple Roasted Dutch Carrots

wholefoodbellies.com· ★ 5.0

Simple Roasted Dutch Carrots

wholefoodbellies.com · ★ 5.0

SERVES 435 MIN

84KCAL

0gPRO

CARBS 5GFIBER 2G · SUGAR 2G

FAT 7GSAT 1G · UNSAT 6G

Colcannon Irish Potatoes

wholefoodbellies.com· ★ 4.8

Colcannon Irish Potatoes

wholefoodbellies.com · ★ 4.8

SERVES 430 MIN

383KCAL

9gPRO

CARBS 53GFIBER 7G · SUGAR 8G

FAT 17GSAT 7G · UNSAT 9G

Garlic and Oregano Pesto

wholefoodbellies.com· ★ 4.1

Garlic and Oregano Pesto

wholefoodbellies.com · ★ 4.1

SERVES 1010 MIN

159KCAL

3gPRO

CARBS 2GFIBER 1G · SUGAR 0G

FAT 16GSAT 3G · UNSAT 13G

Thick and Creamy Pumpkin Hot Chocolate

wholefoodbellies.com· ★ 5.0

Thick and Creamy Pumpkin Hot Chocolate

wholefoodbellies.com · ★ 5.0

SERVES 410 MIN

120KCAL

3gPRO

CARBS 18GFIBER 3G · SUGAR 12G · ADDED 9G

FAT 6GSAT 3G · UNSAT 3G

What is Riced Broccoli and How to Prepare it

wholefoodbellies.com· ★ 4.8

What is Riced Broccoli and How to Prepare it

wholefoodbellies.com · ★ 4.8

SERVES 68 MIN

79KCAL

3gPRO

CARBS 8GFIBER 3G · SUGAR 2G

FAT 5GSAT 1G · UNSAT 4G

Raspberry Dark Choc Chunk Granola

wholefoodbellies.com· ★ 5.0

Raspberry Dark Choc Chunk Granola

wholefoodbellies.com · ★ 5.0

SERVES 1053 MIN

254KCAL

6gPRO

CARBS 24GFIBER 4G · SUGAR 9G · ADDED 6G

FAT 16GSAT 8G · UNSAT 8G

Easy Smashed Potatoes with Garlic and Rosemary

wholefoodbellies.com· ★ 5.0

Easy Smashed Potatoes with Garlic and Rosemary

wholefoodbellies.com · ★ 5.0

SERVES 61H

271KCAL

3gPRO

CARBS 25GFIBER 4G · SUGAR 2G

FAT 18GSAT 8G · UNSAT 10G

Golden Turmeric Hummus

wholefoodbellies.com· ★ 5.0

Golden Turmeric Hummus

wholefoodbellies.com · ★ 5.0

SERVES 610 MIN

168KCAL

6gPRO

CARBS 18GFIBER 5G · SUGAR 3G

FAT 9GSAT 1G · UNSAT 8G

Lemon Garlic Butter Quinoa and Spinach

wholefoodbellies.com· ★ 4.8

Lemon Garlic Butter Quinoa and Spinach

wholefoodbellies.com · ★ 4.8

SERVES 220 MIN

354KCAL

10gPRO

CARBS 45GFIBER 5G · SUGAR 2G

FAT 16GSAT 8G · UNSAT 8G

Blueberry Almond Milk Smoothie

wholefoodbellies.com· ★ 5.0

Blueberry Almond Milk Smoothie

wholefoodbellies.com · ★ 5.0

SERVES 210 MIN

251KCAL

16gPRO

CARBS 41GFIBER 6G · SUGAR 18G · ADDED 8G

FAT 3GSAT 0G · UNSAT 3G

Zesty Lemon and Vanilla Chia Pudding Cups

wholefoodbellies.com· ★ 4.6

Zesty Lemon and Vanilla Chia Pudding Cups

wholefoodbellies.com · ★ 4.6

SERVES 25 MIN

370KCAL

10gPRO

CARBS 48GFIBER 9G · SUGAR 33G · ADDED 26G

FAT 16GSAT 5G · UNSAT 11G

Chocolate Coconut Roughs

wholefoodbellies.com· ★ 5.0

Chocolate Coconut Roughs

wholefoodbellies.com · ★ 5.0

SERVES 125 MIN

101KCAL

1gPRO

CARBS 6GFIBER 2G · SUGAR 3G · ADDED 2G

FAT 9GSAT 7G · UNSAT 2G

No Bake Pumpkin Energy Balls

wholefoodbellies.com· ★ 5.0

No Bake Pumpkin Energy Balls

wholefoodbellies.com · ★ 5.0

SERVES 155 MIN

97KCAL

3gPRO

CARBS 7GFIBER 1G · SUGAR 4G · ADDED 3G

FAT 7GSAT 1G · UNSAT 6G

Baked Strawberry Crumbles in Mini Mason Jars

wholefoodbellies.com· ★ 5.0

Baked Strawberry Crumbles in Mini Mason Jars

wholefoodbellies.com · ★ 5.0

SERVES 630 MIN

361KCAL

6gPRO

CARBS 32GFIBER 5G · SUGAR 14G · ADDED 11G

FAT 26GSAT 14G · UNSAT 12G

Coconut Chia Oatmeal Bites

wholefoodbellies.com· ★ 5.0

Coconut Chia Oatmeal Bites

wholefoodbellies.com · ★ 5.0

SERVES 823 MIN

223KCAL

7gPRO

CARBS 31GFIBER 5G · SUGAR 14G · ADDED 10G

FAT 9GSAT 4G · UNSAT 6G

Cinnamon Whole Wheat Graham Crackers

wholefoodbellies.com· ★ 5.0

Cinnamon Whole Wheat Graham Crackers

wholefoodbellies.com · ★ 5.0

SERVES 1623 MIN

161KCAL

3gPRO

CARBS 21GFIBER 2G · SUGAR 9G · ADDED 9G

FAT 7GSAT 6G · UNSAT 2G

The Best Strawberry Milkshake Recipe Using Real Strawberries

wholefoodbellies.com· ★ 5.0

The Best Strawberry Milkshake Recipe Using Real Strawberries

wholefoodbellies.com · ★ 5.0

SERVES 45 MIN

545KCAL

12gPRO

CARBS 69GFIBER 2G · SUGAR 63G · ADDED 44G

FAT 25GSAT 15G · UNSAT 10G

Dehydrated Orange Slices

wholefoodbellies.com· ★ 5.0

Dehydrated Orange Slices

wholefoodbellies.com · ★ 5.0

SERVES 103H 10M

34KCAL

0gPRO

CARBS 9GFIBER 1G · SUGAR 7G · ADDED 4G

FAT 0GSAT 0G · UNSAT 0G

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