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Recipes from Our Salty Kitchen

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Slow Cooker Italian Pot Roast

Our Salty Kitchen· ★ 5.0

Slow Cooker Italian Pot Roast

Our Salty Kitchen · ★ 5.0

SERVES 84H 40M

575KCAL

39gPRO

CARBS 15GFIBER 2G · SUGAR 8G

FAT 39GSAT 13G · UNSAT 26G

Lavender Gin Sour

Our Salty Kitchen· ★ 5.0

Lavender Gin Sour

Our Salty Kitchen · ★ 5.0

SERVES 120 MIN

178KCAL

0gPRO

CARBS 12GFIBER 0G · SUGAR 11G · ADDED 10G

FAT 0GSAT 0G · UNSAT 0G

Air Fryer Crab Cakes

Our Salty Kitchen· ★ 5.0

Air Fryer Crab Cakes

Our Salty Kitchen · ★ 5.0

SERVES 41H 25M

493KCAL

25gPRO

CARBS 12GFIBER 1G · SUGAR 2G · ADDED 2G

FAT 38GSAT 6G · UNSAT 32G

Lemon Thyme Chicken Skewers with Greek Yogurt Dipping Sauce

Our Salty Kitchen· ★ 5.0

Lemon Thyme Chicken Skewers with Greek Yogurt Dipping Sauce

Our Salty Kitchen · ★ 5.0

SERVES 430 MIN

261KCAL

25gPRO

CARBS 4GFIBER 1G · SUGAR 2G

FAT 16GSAT 3G · UNSAT 13G

Roasted Red Pepper and Tomato Soup

Our Salty Kitchen· ★ 5.0

Roasted Red Pepper and Tomato Soup

Our Salty Kitchen · ★ 5.0

SERVES 645 MIN

138KCAL

4gPRO

CARBS 16GFIBER 4G · SUGAR 12G · ADDED 1G

FAT 7GSAT 1G · UNSAT 6G

Ricotta Toast Recipe

Our Salty Kitchen· ★ 5.0

Ricotta Toast Recipe

Our Salty Kitchen · ★ 5.0

SERVES 415 MIN

325KCAL

10gPRO

CARBS 47GFIBER 4G · SUGAR 15G · ADDED 8G

FAT 12GSAT 3G · UNSAT 9G

Blueberry Cornbread Muffins

Our Salty Kitchen· ★ 5.0

Blueberry Cornbread Muffins

Our Salty Kitchen · ★ 5.0

SERVES 1235 MIN

165KCAL

3gPRO

CARBS 27GFIBER 1G · SUGAR 8G · ADDED 6G

FAT 6GSAT 1G · UNSAT 5G

Cranberry Moscow Mule

Our Salty Kitchen· ★ 4.7

Cranberry Moscow Mule

Our Salty Kitchen · ★ 4.7

SERVES 125 MIN

248KCAL

0gPRO

CARBS 29GFIBER 0G · SUGAR 27G · ADDED 27G

FAT 0GSAT 0G · UNSAT 0G

Caprese Pasta with Italian Sausage

Our Salty Kitchen· ★ 4.7

Caprese Pasta with Italian Sausage

Our Salty Kitchen · ★ 4.7

SERVES 425 MIN

819KCAL

35gPRO

CARBS 51GFIBER 7G · SUGAR 6G

FAT 53GSAT 19G · UNSAT 34G

Air Fryer Salmon

Our Salty Kitchen· ★ 4.3

Air Fryer Salmon

Our Salty Kitchen · ★ 4.3

SERVES 29 MIN

264KCAL

38gPRO

CARBS 4GFIBER 1G · SUGAR 1G

FAT 11GSAT 2G · UNSAT 9G

Chicken Zoodle Soup

Our Salty Kitchen· ★ 4.0

Chicken Zoodle Soup

Our Salty Kitchen · ★ 4.0

SERVES 82H 40M

493KCAL

40gPRO

CARBS 17GFIBER 4G · SUGAR 10G

FAT 31GSAT 9G · UNSAT 22G

Slow Cooker Pulled Pork

Our Salty Kitchen· ★ 5.0

Slow Cooker Pulled Pork

Our Salty Kitchen · ★ 5.0

SERVES 169H 20M

287KCAL

20gPRO

CARBS 1GFIBER 0G · SUGAR 0G

FAT 22GSAT 7G · UNSAT 15G

Crockpot Buffalo Chicken

Our Salty Kitchen· ★ 5.0

Crockpot Buffalo Chicken

Our Salty Kitchen · ★ 5.0

SERVES 83H 10M

250KCAL

26gPRO

CARBS 2GFIBER 0G · SUGAR 1G · ADDED 1G

FAT 15GSAT 5G · UNSAT 10G

Strawberry Watermelon Cucumber Salad

Our Salty Kitchen· ★ 5.0

Strawberry Watermelon Cucumber Salad

Our Salty Kitchen · ★ 5.0

SERVES 815 MIN

94KCAL

1gPRO

CARBS 16GFIBER 2G · SUGAR 12G · ADDED 2G

FAT 4GSAT 1G · UNSAT 3G

Crockpot Salsa Chicken

Our Salty Kitchen· ★ 5.0

Crockpot Salsa Chicken

Our Salty Kitchen · ★ 5.0

SERVES 83H 15M

162KCAL

27gPRO

CARBS 7GFIBER 2G · SUGAR 2G

FAT 3GSAT 0G · UNSAT 2G

Fresh Berry Salad with Honey and Mint

Our Salty Kitchen· ★ 5.0

Fresh Berry Salad with Honey and Mint

Our Salty Kitchen · ★ 5.0

SERVES 810 MIN

69KCAL

1gPRO

CARBS 17GFIBER 4G · SUGAR 11G · ADDED 4G

FAT 0GSAT 0G · UNSAT 0G

Instant Pot Pulled Pork

Our Salty Kitchen· ★ 5.0

Instant Pot Pulled Pork

Our Salty Kitchen · ★ 5.0

SERVES 81H 25M

591KCAL

40gPRO

CARBS 2GFIBER 1G · SUGAR 0G

FAT 46GSAT 15G · UNSAT 31G

Banana Bread Pancakes

Our Salty Kitchen· ★ 5.0

Banana Bread Pancakes

Our Salty Kitchen · ★ 5.0

SERVES 646 MIN

472KCAL

11gPRO

CARBS 72GFIBER 4G · SUGAR 27G · ADDED 11G

FAT 16GSAT 6G · UNSAT 10G

Holiday Sangria (Red Christmas Sangria)

Our Salty Kitchen· ★ 5.0

Holiday Sangria (Red Christmas Sangria)

Our Salty Kitchen · ★ 5.0

SERVES 68H 15M

365KCAL

1gPRO

CARBS 28GFIBER 2G · SUGAR 20G · ADDED 8G

FAT 0GSAT 0G · UNSAT 0G

Cherry Pie Bars

Our Salty Kitchen· ★ 5.0

Cherry Pie Bars

Our Salty Kitchen · ★ 5.0

SERVES 162H 55M

302KCAL

4gPRO

CARBS 40GFIBER 2G · SUGAR 27G · ADDED 22G

FAT 15GSAT 7G · UNSAT 8G

Easy Creamy Instant Pot Mushroom Risotto

Our Salty Kitchen· ★ 5.0

Easy Creamy Instant Pot Mushroom Risotto

Our Salty Kitchen · ★ 5.0

SERVES 445 MIN

500KCAL

13gPRO

CARBS 50GFIBER 4G · SUGAR 4G · ADDED 1G

FAT 26GSAT 12G · UNSAT 13G

Easy Sautéed Mushroom Bruschetta

Our Salty Kitchen· ★ 5.0

Easy Sautéed Mushroom Bruschetta

Our Salty Kitchen · ★ 5.0

SERVES 1230 MIN

155KCAL

4gPRO

CARBS 17GFIBER 1G · SUGAR 1G

FAT 8GSAT 2G · UNSAT 5G

Impossibly Crispy Air Fryer Chicken Tenders

Our Salty Kitchen· ★ 5.0

Impossibly Crispy Air Fryer Chicken Tenders

Our Salty Kitchen · ★ 5.0

SERVES 61H 50M

177KCAL

27gPRO

CARBS 7GFIBER 0G · SUGAR 1G

FAT 4GSAT 1G · UNSAT 3G

Peach Panzanella Salad

Our Salty Kitchen· ★ 5.0

Peach Panzanella Salad

Our Salty Kitchen · ★ 5.0

SERVES 640 MIN

457KCAL

11gPRO

CARBS 59GFIBER 5G · SUGAR 14G · ADDED 4G

FAT 21GSAT 3G · UNSAT 18G

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