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Recipes from grubby.co.uk

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Smashed Sausage Tacos, Charred Corn Salsa & Sriracha Mayo

grubby.co.uk

Smashed Sausage Tacos, Charred Corn Salsa & Sriracha Mayo

grubby.co.uk

SERVES 220 MIN

949KCAL

46gPRO

CARBS 136GFIBER 15G · SUGAR 18G · ADDED 4G

FAT 30GSAT 5G · UNSAT 25G

Meaty Mushroom Asada Tacos With Citrus Mayo

grubby.co.uk

Meaty Mushroom Asada Tacos With Citrus Mayo

grubby.co.uk

SERVES 215 MIN

551KCAL

21gPRO

CARBS 110GFIBER 11G · SUGAR 16G · ADDED 2G

FAT 4GSAT 1G · UNSAT 4G

THIS™ Sausage & Mash, Buttered Tenderstem & Rich Onion Gravy

grubby.co.uk

THIS™ Sausage & Mash, Buttered Tenderstem & Rich Onion Gravy

grubby.co.uk

SERVES 230 MIN

601KCAL

36gPRO

CARBS 73GFIBER 14G · SUGAR 15G · ADDED 1G

FAT 24GSAT 4G · UNSAT 20G

Risi E Bisi with Crispy Tempeh Lardons & Basil

grubby.co.uk

Risi E Bisi with Crispy Tempeh Lardons & Basil

grubby.co.uk

SERVES 335 MIN

966KCAL

33gPRO

CARBS 156GFIBER 10G · SUGAR 6G

FAT 26GSAT 4G · UNSAT 21G

Tandoori Chickpea Wraps with Tofu & Cucumber Raita

grubby.co.uk

Tandoori Chickpea Wraps with Tofu & Cucumber Raita

grubby.co.uk

SERVES 215 MIN

724KCAL

33gPRO

CARBS 127GFIBER 17G · SUGAR 14G · ADDED 2G

FAT 10GSAT 1G · UNSAT 9G

Jerk Portobello Mushrooms, Spiced Coconut Rice & Zingy Gem Slaw

grubby.co.uk

Jerk Portobello Mushrooms, Spiced Coconut Rice & Zingy Gem Slaw

grubby.co.uk

SERVES 425 MIN

935KCAL

21gPRO

CARBS 139GFIBER 21G · SUGAR 9G

FAT 35GSAT 31G · UNSAT 5G

Provençal Tofu Stew with Courgette, Olives & Dill

grubby.co.uk

Provençal Tofu Stew with Courgette, Olives & Dill

grubby.co.uk

SERVES 215 MIN

514KCAL

29gPRO

CARBS 68GFIBER 24G · SUGAR 15G

FAT 24GSAT 4G · UNSAT 20G

Rich Southern-style Beans with Meaty Mushrooms

grubby.co.uk

Rich Southern-style Beans with Meaty Mushrooms

grubby.co.uk

SERVES 235 MIN

353KCAL

22gPRO

CARBS 66GFIBER 19G · SUGAR 19G · ADDED 5G

FAT 3GSAT 1G · UNSAT 2G

Juicy Satay Aubergine, Crunchy Chilli, Green Bean & Carrot Salad

grubby.co.uk

Juicy Satay Aubergine, Crunchy Chilli, Green Bean & Carrot Salad

grubby.co.uk

SERVES 235 MIN

1188KCAL

31gPRO

CARBS 245GFIBER 24G · SUGAR 21G

FAT 12GSAT 2G · UNSAT 10G

Plant-Packed Chickpea, Kale & Harissa Braise With Crusty Ciabatta

grubby.co.uk

Plant-Packed Chickpea, Kale & Harissa Braise With Crusty Ciabatta

grubby.co.uk

SERVES 235 MIN

835KCAL

29gPRO

CARBS 136GFIBER 24G · SUGAR 21G

FAT 21GSAT 3G · UNSAT 19G

Cheesy Margherita Pizza with Pesto Drizzle & Rocket Salad

grubby.co.uk

Cheesy Margherita Pizza with Pesto Drizzle & Rocket Salad

grubby.co.uk

SERVES 220 MIN

1003KCAL

46gPRO

CARBS 99GFIBER 8G · SUGAR 16G

FAT 50GSAT 16G · UNSAT 33G

Smoky Black Bean Chilli Loaded Fries, Green Goddess Sauce

grubby.co.uk

Smoky Black Bean Chilli Loaded Fries, Green Goddess Sauce

grubby.co.uk

SERVES 235 MIN

661KCAL

24gPRO

CARBS 115GFIBER 32G · SUGAR 16G

FAT 16GSAT 2G · UNSAT 14G

THIS™ Chick’n Caesar Salad, Garlic Croutons & Caesar Dressing

grubby.co.uk

THIS™ Chick’n Caesar Salad, Garlic Croutons & Caesar Dressing

grubby.co.uk

SERVES 215 MIN

938KCAL

53gPRO

CARBS 99GFIBER 17G · SUGAR 6G

FAT 38GSAT 5G · UNSAT 33G

“Steak” Sarnie, Balsamic Onions, Chips & Rocket Salad

grubby.co.uk

“Steak” Sarnie, Balsamic Onions, Chips & Rocket Salad

grubby.co.uk

SERVES 235 MIN

842KCAL

46gPRO

CARBS 140GFIBER 13G · SUGAR 13G

FAT 10GSAT 2G · UNSAT 9G

Sticky Hoisin Tofu Stir-Fry with Green Beans & Brown Rice

grubby.co.uk

Sticky Hoisin Tofu Stir-Fry with Green Beans & Brown Rice

grubby.co.uk

SERVES 225 MIN

1206KCAL

41gPRO

CARBS 223GFIBER 17G · SUGAR 13G · ADDED 2G

FAT 20GSAT 3G · UNSAT 16G

Festive Veggie Udon Salad with Zingy Tahini Dressing

grubby.co.uk

Festive Veggie Udon Salad with Zingy Tahini Dressing

grubby.co.uk

SERVES 225 MIN

589KCAL

22gPRO

CARBS 112GFIBER 21G · SUGAR 24G

FAT 11GSAT 2G · UNSAT 9G

Creamy Butter Bean, Tofu & Rose Harissa Stew

grubby.co.uk

Creamy Butter Bean, Tofu & Rose Harissa Stew

grubby.co.uk

SERVES 215 MIN

484KCAL

31gPRO

CARBS 54GFIBER 14G · SUGAR 11G · ADDED 1G

FAT 19GSAT 3G · UNSAT 15G

THIS™ Sausage, Potato & Charred Little Gem Traybake, Balsamic Dressing

grubby.co.uk

THIS™ Sausage, Potato & Charred Little Gem Traybake, Balsamic Dressing

grubby.co.uk

SERVES 230 MIN

804KCAL

40gPRO

CARBS 118GFIBER 20G · SUGAR 14G

FAT 24GSAT 4G · UNSAT 20G

THIS™ Sausage, Butterbean & Courgette Harissa Stew

grubby.co.uk

THIS™ Sausage, Butterbean & Courgette Harissa Stew

grubby.co.uk

SERVES 235 MIN

820KCAL

48gPRO

CARBS 109GFIBER 34G · SUGAR 16G · ADDED 1G

FAT 31GSAT 6G · UNSAT 25G

Hearty Italian Wedding Soup with Sausage Meatballs & Kale

grubby.co.uk

Hearty Italian Wedding Soup with Sausage Meatballs & Kale

grubby.co.uk

SERVES 240 MIN

1388KCAL

65gPRO

CARBS 223GFIBER 24G · SUGAR 13G

FAT 27GSAT 4G · UNSAT 22G

Fiery Jerk Tempeh Tacos with Pineapple Salsa

grubby.co.uk

Fiery Jerk Tempeh Tacos with Pineapple Salsa

grubby.co.uk

SERVES 215 MIN

915KCAL

44gPRO

CARBS 160GFIBER 18G · SUGAR 43G · ADDED 2G

FAT 17GSAT 4G · UNSAT 14G

Speedy Cajun Tofu & Black Bean Salad with Avo & Lime Dressing

grubby.co.uk

Speedy Cajun Tofu & Black Bean Salad with Avo & Lime Dressing

grubby.co.uk

SERVES 215 MIN

667KCAL

37gPRO

CARBS 80GFIBER 28G · SUGAR 13G

FAT 29GSAT 4G · UNSAT 25G

Easy Warm Butter Bean, Chorizo & Spelt Salad

grubby.co.uk

Easy Warm Butter Bean, Chorizo & Spelt Salad

grubby.co.uk

SERVES 420 MIN

790KCAL

37gPRO

CARBS 121GFIBER 23G · SUGAR 15G

FAT 22GSAT 7G · UNSAT 16G

Thai Green Curry Fried Rice With Roasted Aubergine

grubby.co.uk

Thai Green Curry Fried Rice With Roasted Aubergine

grubby.co.uk

SERVES 235 MIN

1114KCAL

30gPRO

CARBS 241GFIBER 21G · SUGAR 16G · ADDED 1G

FAT 4GSAT 1G · UNSAT 3G

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