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Recipes from Whole Food Bellies

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Creamy Heirloom Tomato Soup

wholefoodbellies.com· ★ 4.6

Creamy Heirloom Tomato Soup

wholefoodbellies.com · ★ 4.6

SERVES 640 MIN

292KCAL

5gPRO

CARBS 20GFIBER 5G · SUGAR 13G

FAT 23GSAT 12G · UNSAT 10G

Gruyere and Cauliflower Mac and Cheese Recipe

wholefoodbellies.com· ★ 4.5

Gruyere and Cauliflower Mac and Cheese Recipe

wholefoodbellies.com · ★ 4.5

SERVES 620 MIN

493KCAL

21gPRO

CARBS 66GFIBER 3G · SUGAR 5G

FAT 16GSAT 8G · UNSAT 8G

Baked Brown Rice Risotto

wholefoodbellies.com· ★ 4.4

Baked Brown Rice Risotto

wholefoodbellies.com · ★ 4.4

SERVES 61H 10M

383KCAL

9gPRO

CARBS 45GFIBER 3G · SUGAR 5G

FAT 18GSAT 7G · UNSAT 11G

The Easiest Zucchini and Sweet Corn Fritters Recipe

wholefoodbellies.com· ★ 4.3

The Easiest Zucchini and Sweet Corn Fritters Recipe

wholefoodbellies.com · ★ 4.3

SERVES 1022 MIN

40KCAL

2gPRO

CARBS 7GFIBER 1G · SUGAR 1G

FAT 1GSAT 0G · UNSAT 1G

Roasted Za'atar Chickpeas In The Air Fryer

wholefoodbellies.com· ★ 4.9

Roasted Za'atar Chickpeas In The Air Fryer

wholefoodbellies.com · ★ 4.9

SERVES 820 MIN

57KCAL

2gPRO

CARBS 9GFIBER 2G · SUGAR 3G · ADDED 2G

FAT 1GSAT 0G · UNSAT 1G

Spicy Cauliflower Grilled Tacos with Nectarine Chipotle Salsa

wholefoodbellies.com· ★ 4.9

Spicy Cauliflower Grilled Tacos with Nectarine Chipotle Salsa

wholefoodbellies.com · ★ 4.9

SERVES 635 MIN

383KCAL

9gPRO

CARBS 39GFIBER 10G · SUGAR 5G

FAT 24GSAT 3G · UNSAT 20G

Almond Butter Coconut Toast with Chocolate Drizzle

wholefoodbellies.com· ★ 4.9

Almond Butter Coconut Toast with Chocolate Drizzle

wholefoodbellies.com · ★ 4.9

SERVES 25 MIN

712KCAL

16gPRO

CARBS 57GFIBER 14G · SUGAR 16G · ADDED 10G

FAT 51GSAT 26G · UNSAT 26G

Overnight Chocolate Peanut Butter Cup Oats

wholefoodbellies.com· ★ 4.7

Overnight Chocolate Peanut Butter Cup Oats

wholefoodbellies.com · ★ 4.7

SERVES 23H 5M

622KCAL

23gPRO

CARBS 80GFIBER 14G · SUGAR 30G · ADDED 3G

FAT 28GSAT 10G · UNSAT 18G

Kid Approved Cacao and Spinach Muffins

wholefoodbellies.com· ★ 4.3

Kid Approved Cacao and Spinach Muffins

wholefoodbellies.com · ★ 4.3

SERVES 1020 MIN

212KCAL

5gPRO

CARBS 35GFIBER 4G · SUGAR 17G · ADDED 14G

FAT 7GSAT 5G · UNSAT 3G

Banana Date Salted Caramel Smoothie

wholefoodbellies.com· ★ 5.0

Banana Date Salted Caramel Smoothie

wholefoodbellies.com · ★ 5.0

SERVES 15 MIN

411KCAL

17gPRO

CARBS 80GFIBER 9G · SUGAR 57G

FAT 7GSAT 3G · UNSAT 4G

Creamy Cajun Shrimp Pasta Alfredo

wholefoodbellies.com· ★ 5.0

Creamy Cajun Shrimp Pasta Alfredo

wholefoodbellies.com · ★ 5.0

SERVES 835 MIN

788KCAL

36gPRO

CARBS 92GFIBER 4G · SUGAR 5G

FAT 30GSAT 15G · UNSAT 16G

Creamy Lemon Beet Hummus Recipe

wholefoodbellies.com· ★ 5.0

Creamy Lemon Beet Hummus Recipe

wholefoodbellies.com · ★ 5.0

SERVES 101H

184KCAL

6gPRO

CARBS 17GFIBER 5G · SUGAR 4G

FAT 11GSAT 1G · UNSAT 9G

Apple Smoothie

wholefoodbellies.com· ★ 5.0

Apple Smoothie

wholefoodbellies.com · ★ 5.0

SERVES 45 MIN

175KCAL

3gPRO

CARBS 28GFIBER 5G · SUGAR 14G

FAT 7GSAT 1G · UNSAT 6G

Lemon and Lavender Scones

wholefoodbellies.com· ★ 3.9

Lemon and Lavender Scones

wholefoodbellies.com · ★ 3.9

SERVES 1019 MIN

243KCAL

6gPRO

CARBS 33GFIBER 6G · SUGAR 9G · ADDED 6G

FAT 12GSAT 9G · UNSAT 3G

Peanut Butter and Dark Chocolate Cheesecake Fat Bombs

wholefoodbellies.com· ★ 4.6

Peanut Butter and Dark Chocolate Cheesecake Fat Bombs

wholefoodbellies.com · ★ 4.6

SERVES 95 MIN

233KCAL

5gPRO

CARBS 18GFIBER 2G · SUGAR 11G · ADDED 9G

FAT 18GSAT 7G · UNSAT 10G

Slow Cooker Potato Leek and Cheese Soup

wholefoodbellies.com· ★ 4.5

Slow Cooker Potato Leek and Cheese Soup

wholefoodbellies.com · ★ 4.5

SERVES 65H 45M

252KCAL

6gPRO

CARBS 28GFIBER 3G · SUGAR 6G

FAT 13GSAT 8G · UNSAT 5G

Green Tea Chai Spiced Latte

wholefoodbellies.com· ★ 3.9

Green Tea Chai Spiced Latte

wholefoodbellies.com · ★ 3.9

SERVES 19 MIN

91KCAL

1gPRO

CARBS 13GFIBER 1G · SUGAR 10G · ADDED 10G

FAT 3GSAT 0G · UNSAT 3G

How to Perfectly Peel a Peach

wholefoodbellies.com· ★ 4.4

How to Perfectly Peel a Peach

wholefoodbellies.com · ★ 4.4

SERVES 63 MIN

23KCAL

0gPRO

CARBS 5GFIBER 1G · SUGAR 4G

FAT 0GSAT 0G · UNSAT 0G

Vanilla Bean and Fresh Cranberry Butter

wholefoodbellies.com· ★ 4.9

Vanilla Bean and Fresh Cranberry Butter

wholefoodbellies.com · ★ 4.9

SERVES 132 MIN

441KCAL

2gPRO

CARBS 112GFIBER 11G · SUGAR 88G · ADDED 76G

FAT 0GSAT 0G · UNSAT 0G

Savory French Toast with Mushrooms, Bacon and Cherry Tomatoes

wholefoodbellies.com· ★ 4.9

Savory French Toast with Mushrooms, Bacon and Cherry Tomatoes

wholefoodbellies.com · ★ 4.9

SERVES 215 MIN

613KCAL

22gPRO

CARBS 41GFIBER 5G · SUGAR 13G · ADDED 5G

FAT 41GSAT 13G · UNSAT 27G

6 Ingredient Simple Celery Soup

wholefoodbellies.com· ★ 4.0

6 Ingredient Simple Celery Soup

wholefoodbellies.com · ★ 4.0

SERVES 620 MIN

135KCAL

2gPRO

CARBS 7GFIBER 1G · SUGAR 3G

FAT 11GSAT 7G · UNSAT 5G

Skinny Blender Green Pea Guacamole

wholefoodbellies.com· ★ 5.0

Skinny Blender Green Pea Guacamole

wholefoodbellies.com · ★ 5.0

SERVES 810 MIN

102KCAL

2gPRO

CARBS 9GFIBER 5G · SUGAR 2G

FAT 8GSAT 1G · UNSAT 6G

Honey Chai-Spiced Warm Apple Crostata

wholefoodbellies.com· ★ 5.0

Honey Chai-Spiced Warm Apple Crostata

wholefoodbellies.com · ★ 5.0

SERVES 81H 10M

397KCAL

5gPRO

CARBS 46GFIBER 4G · SUGAR 19G · ADDED 7G

FAT 23GSAT 14G · UNSAT 9G

One Pot Ginger Lemongrass Chicken Soup

wholefoodbellies.com· ★ 5.0

One Pot Ginger Lemongrass Chicken Soup

wholefoodbellies.com · ★ 5.0

SERVES 41H 35M

736KCAL

106gPRO

CARBS 32GFIBER 8G · SUGAR 7G

FAT 18GSAT 6G · UNSAT 12G

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