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Recipes from momables.com

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Easy Tomato & Cheese Sandwich

momables.com· ★ 5.0

Easy Tomato & Cheese Sandwich

momables.com · ★ 5.0

SERVES 15 MIN

600KCAL

28gPRO

CARBS 48GFIBER 8G · SUGAR 7G · ADDED 4G

FAT 33GSAT 12G · UNSAT 21G

Crustless Quiche Muffins

momables.com· ★ 5.0

Crustless Quiche Muffins

momables.com · ★ 5.0

SERVES 640 MIN

185KCAL

13gPRO

CARBS 2GFIBER 0G · SUGAR 1G

FAT 13GSAT 6G · UNSAT 8G

Lunchbox Chicken Burrito Bowls

momables.com· ★ 5.0

Lunchbox Chicken Burrito Bowls

momables.com · ★ 5.0

SERVES 44H 10M

542KCAL

36gPRO

CARBS 20GFIBER 7G · SUGAR 8G

FAT 36GSAT 14G · UNSAT 23G

Canned Salmon Salad Lunch

momables.com· ★ 5.0

Canned Salmon Salad Lunch

momables.com · ★ 5.0

SERVES 210 MIN

225KCAL

18gPRO

CARBS 10GFIBER 1G · SUGAR 2G · ADDED 1G

FAT 13GSAT 2G · UNSAT 10G

EPIC Pimento Cheese BLT Sandwich

momables.com· ★ 5.0

EPIC Pimento Cheese BLT Sandwich

momables.com · ★ 5.0

SERVES 15 MIN

307KCAL

15gPRO

CARBS 29GFIBER 2G · SUGAR 5G · ADDED 3G

FAT 14GSAT 7G · UNSAT 7G

Homemade Lara Bars

momables.com· ★ 5.0

Homemade Lara Bars

momables.com · ★ 5.0

SERVES 62H 10M

236KCAL

6gPRO

CARBS 31GFIBER 4G · SUGAR 25G · ADDED 5G

FAT 12GSAT 3G · UNSAT 9G

Grilled Cheese Dippers Thermos Lunch

momables.com· ★ 5.0

Grilled Cheese Dippers Thermos Lunch

momables.com · ★ 5.0

SERVES 18 MIN

477KCAL

15gPRO

CARBS 51GFIBER 3G · SUGAR 15G · ADDED 6G

FAT 25GSAT 12G · UNSAT 13G

Deli Bento Box +25 Lunch Ideas

momables.com· ★ 5.0

Deli Bento Box +25 Lunch Ideas

momables.com · ★ 5.0

SERVES 15 MIN

493KCAL

26gPRO

CARBS 50GFIBER 7G · SUGAR 20G · ADDED 1G

FAT 22GSAT 8G · UNSAT 13G

Chicken and Broccoli Alfredo Thermos

momables.com· ★ 5.0

Chicken and Broccoli Alfredo Thermos

momables.com · ★ 5.0

SERVES 625 MIN

424KCAL

28gPRO

CARBS 37GFIBER 3G · SUGAR 4G

FAT 18GSAT 8G · UNSAT 10G

Salsa Verde Chicken Pasta

momables.com· ★ 5.0

Salsa Verde Chicken Pasta

momables.com · ★ 5.0

SERVES 623 MIN

424KCAL

26gPRO

CARBS 46GFIBER 2G · SUGAR 4G

FAT 15GSAT 7G · UNSAT 8G

Egg Salad Without Mayo

momables.com· ★ 5.0

Egg Salad Without Mayo

momables.com · ★ 5.0

SERVES 420 MIN

170KCAL

15gPRO

CARBS 3GFIBER 1G · SUGAR 1G

FAT 11GSAT 3G · UNSAT 7G

Apple Grilled Cheese Sandwich

momables.com· ★ 5.0

Apple Grilled Cheese Sandwich

momables.com · ★ 5.0

SERVES 115 MIN

413KCAL

15gPRO

CARBS 38GFIBER 3G · SUGAR 10G · ADDED 3G

FAT 22GSAT 12G · UNSAT 10G

Gluten-Free Uncrustables Recipe

momables.com· ★ 5.0

Gluten-Free Uncrustables Recipe

momables.com · ★ 5.0

SERVES 45 MIN

421KCAL

10gPRO

CARBS 54GFIBER 5G · SUGAR 17G · ADDED 13G

FAT 20GSAT 4G · UNSAT 16G

Crunchy Ham & Cheese Pinwheels

momables.com· ★ 5.0

Crunchy Ham & Cheese Pinwheels

momables.com · ★ 5.0

SERVES 18 MIN

426KCAL

24gPRO

CARBS 39GFIBER 4G · SUGAR 3G

FAT 19GSAT 8G · UNSAT 11G

Chili Mac Thermos Lunch

momables.com· ★ 5.0

Chili Mac Thermos Lunch

momables.com · ★ 5.0

SERVES 825 MIN

385KCAL

26gPRO

CARBS 51GFIBER 11G · SUGAR 8G

FAT 9GSAT 3G · UNSAT 7G

Ham and Avocado Lunch Wrap

momables.com· ★ 5.0

Ham and Avocado Lunch Wrap

momables.com · ★ 5.0

SERVES 15 MIN

362KCAL

17gPRO

CARBS 41GFIBER 7G · SUGAR 3G

FAT 15GSAT 4G · UNSAT 11G

Strawberry Cheesecake Lunchbox Parfait

momables.com· ★ 5.0

Strawberry Cheesecake Lunchbox Parfait

momables.com · ★ 5.0

SERVES 120 MIN

331KCAL

20gPRO

CARBS 36GFIBER 3G · SUGAR 20G · ADDED 4G

FAT 12GSAT 2G · UNSAT 10G

8 Vegetarian School Lunch Ideas

momables.com· ★ 5.0

8 Vegetarian School Lunch Ideas

momables.com · ★ 5.0

SERVES 816 MIN

308KCAL

11gPRO

CARBS 37GFIBER 6G · SUGAR 2G

FAT 13GSAT 5G · UNSAT 8G

Pancake Breakfast Bento with Fresh Fruit

momables.com· ★ 5.0

Pancake Breakfast Bento with Fresh Fruit

momables.com · ★ 5.0

SERVES 15 MIN

297KCAL

6gPRO

CARBS 39GFIBER 2G · SUGAR 12G · ADDED 7G

FAT 13GSAT 5G · UNSAT 8G

Greek Chicken Pita Wrap

momables.com· ★ 5.0

Greek Chicken Pita Wrap

momables.com · ★ 5.0

SERVES 110 MIN

353KCAL

28gPRO

CARBS 36GFIBER 3G · SUGAR 2G · ADDED 1G

FAT 10GSAT 3G · UNSAT 7G

Strawberries & Cream Pancake Sandwiches

momables.com· ★ 5.0

Strawberries & Cream Pancake Sandwiches

momables.com · ★ 5.0

SERVES 15 MIN

549KCAL

14gPRO

CARBS 56GFIBER 5G · SUGAR 20G · ADDED 10G

FAT 31GSAT 11G · UNSAT 20G

Turkey Pasta Salad with Tomatoes

momables.com· ★ 5.0

Turkey Pasta Salad with Tomatoes

momables.com · ★ 5.0

SERVES 15 MIN

380KCAL

17gPRO

CARBS 51GFIBER 4G · SUGAR 4G · ADDED 1G

FAT 12GSAT 2G · UNSAT 10G

Cheesy Buffalo Chicken Quesadilla Lunchbox

momables.com· ★ 5.0

Cheesy Buffalo Chicken Quesadilla Lunchbox

momables.com · ★ 5.0

SERVES 19 MIN

705KCAL

25gPRO

CARBS 64GFIBER 3G · SUGAR 8G

FAT 39GSAT 14G · UNSAT 25G

Fruit and Yogurt Lunchbox Parfait

momables.com· ★ 5.0

Fruit and Yogurt Lunchbox Parfait

momables.com · ★ 5.0

SERVES 25 MIN

224KCAL

14gPRO

CARBS 26GFIBER 2G · SUGAR 18G · ADDED 1G

FAT 7GSAT 3G · UNSAT 4G

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