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How to Make Mini Egg Cups

momables.com· ★ 5.0

How to Make Mini Egg Cups

momables.com · ★ 5.0

SERVES 2428 MIN

42KCAL

3gPRO

CARBS 1GFIBER 0G · SUGAR 0G

FAT 3GSAT 1G · UNSAT 2G

Easy Chicken and Rice Lunch Soup

momables.com· ★ 5.0

Easy Chicken and Rice Lunch Soup

momables.com · ★ 5.0

SERVES 440 MIN

399KCAL

32gPRO

CARBS 49GFIBER 2G · SUGAR 4G · ADDED 1G

FAT 9GSAT 2G · UNSAT 7G

Black Bean Lunchbox Taquitos

momables.com· ★ 5.0

Black Bean Lunchbox Taquitos

momables.com · ★ 5.0

SERVES 435 MIN

327KCAL

14gPRO

CARBS 44GFIBER 7G · SUGAR 2G

FAT 12GSAT 6G · UNSAT 6G

Hawaiian Grilled Cheese Sandwich

momables.com· ★ 5.0

Hawaiian Grilled Cheese Sandwich

momables.com · ★ 5.0

SERVES 110 MIN

529KCAL

23gPRO

CARBS 55GFIBER 4G · SUGAR 12G · ADDED 5G

FAT 25GSAT 9G · UNSAT 15G

Peanut Butter Apple Wraps

momables.com· ★ 5.0

Peanut Butter Apple Wraps

momables.com · ★ 5.0

SERVES 15 MIN

348KCAL

12gPRO

CARBS 32GFIBER 7G · SUGAR 8G

FAT 21GSAT 5G · UNSAT 16G

Chicken Noodle Soup in a Thermos

momables.com· ★ 5.0

Chicken Noodle Soup in a Thermos

momables.com · ★ 5.0

SERVES 64H 10M

288KCAL

31gPRO

CARBS 18GFIBER 3G · SUGAR 4G

FAT 10GSAT 2G · UNSAT 8G

Picnic Bento Lunch Box

momables.com· ★ 5.0

Picnic Bento Lunch Box

momables.com · ★ 5.0

SERVES 15 MIN

424KCAL

21gPRO

CARBS 58GFIBER 5G · SUGAR 13G · ADDED 1G

FAT 13GSAT 2G · UNSAT 11G

Creamy Sun Dried Tomato Pasta with Chicken - Thermos Lunch Idea

momables.com· ★ 5.0

Creamy Sun Dried Tomato Pasta with Chicken - Thermos Lunch Idea

momables.com · ★ 5.0

SERVES 630 MIN

321KCAL

24gPRO

CARBS 35GFIBER 2G · SUGAR 3G

FAT 9GSAT 4G · UNSAT 6G

Healthy Turkey and Cheese Sandwich

momables.com· ★ 5.0

Healthy Turkey and Cheese Sandwich

momables.com · ★ 5.0

SERVES 15 MIN

378KCAL

23gPRO

CARBS 40GFIBER 5G · SUGAR 13G · ADDED 3G

FAT 14GSAT 6G · UNSAT 8G

Cobb Pasta Salad School Lunch

momables.com· ★ 5.0

Cobb Pasta Salad School Lunch

momables.com · ★ 5.0

SERVES 15 MIN

355KCAL

21gPRO

CARBS 20GFIBER 1G · SUGAR 2G · ADDED 1G

FAT 21GSAT 6G · UNSAT 15G

Protein Snack Box for Kids

momables.com· ★ 5.0

Protein Snack Box for Kids

momables.com · ★ 5.0

SERVES 15 MIN

270KCAL

15gPRO

CARBS 40GFIBER 3G · SUGAR 32G · ADDED 1G

FAT 8GSAT 4G · UNSAT 3G

Chicken Bacon Sandwich

momables.com· ★ 5.0

Chicken Bacon Sandwich

momables.com · ★ 5.0

SERVES 15 MIN

424KCAL

29gPRO

CARBS 49GFIBER 4G · SUGAR 9G · ADDED 5G

FAT 13GSAT 3G · UNSAT 10G

Healthy Chicken Salad Quesadilla

momables.com· ★ 5.0

Healthy Chicken Salad Quesadilla

momables.com · ★ 5.0

SERVES 15 MIN

462KCAL

26gPRO

CARBS 51GFIBER 5G · SUGAR 13G · ADDED 4G

FAT 17GSAT 4G · UNSAT 13G

Grilled Tuna Melt Sandwich Lunch

momables.com· ★ 5.0

Grilled Tuna Melt Sandwich Lunch

momables.com · ★ 5.0

SERVES 115 MIN

562KCAL

38gPRO

CARBS 31GFIBER 2G · SUGAR 6G · ADDED 4G

FAT 32GSAT 10G · UNSAT 21G

EPIC Turkey Sub Sandwich

momables.com· ★ 5.0

EPIC Turkey Sub Sandwich

momables.com · ★ 5.0

SERVES 15 MIN

623KCAL

40gPRO

CARBS 55GFIBER 2G · SUGAR 8G

FAT 27GSAT 13G · UNSAT 14G

Protein Lunchable

momables.com· ★ 5.0

Protein Lunchable

momables.com · ★ 5.0

SERVES 15 MIN

396KCAL

25gPRO

CARBS 28GFIBER 4G · SUGAR 5G · ADDED 1G

FAT 21GSAT 8G · UNSAT 13G

Fruit & Veggie Stoplight Bento

momables.com· ★ 5.0

Fruit & Veggie Stoplight Bento

momables.com · ★ 5.0

SERVES 15 MIN

126KCAL

8gPRO

CARBS 20GFIBER 6G · SUGAR 13G

FAT 3GSAT 0G · UNSAT 3G

Creamy Chicken Salad with Greens

momables.com· ★ 5.0

Creamy Chicken Salad with Greens

momables.com · ★ 5.0

SERVES 15 MIN

310KCAL

14gPRO

CARBS 26GFIBER 6G · SUGAR 14G

FAT 17GSAT 10G · UNSAT 8G

Enchilada Soup | MOMables

momables.com· ★ 5.0

Enchilada Soup | MOMables

momables.com · ★ 5.0

SERVES 630 MIN

436KCAL

19gPRO

CARBS 59GFIBER 14G · SUGAR 14G

FAT 17GSAT 5G · UNSAT 13G

Turkey Hummus Wrap with Veggies

momables.com· ★ 5.0

Turkey Hummus Wrap with Veggies

momables.com · ★ 5.0

SERVES 15 MIN

279KCAL

14gPRO

CARBS 31GFIBER 4G · SUGAR 4G

FAT 11GSAT 2G · UNSAT 8G

Crispy Chicken Wrap

momables.com· ★ 5.0

Crispy Chicken Wrap

momables.com · ★ 5.0

SERVES 15 MIN

455KCAL

18gPRO

CARBS 48GFIBER 4G · SUGAR 5G · ADDED 1G

FAT 21GSAT 5G · UNSAT 16G

Rotisserie Chicken Lunch Wrap

momables.com· ★ 5.0

Rotisserie Chicken Lunch Wrap

momables.com · ★ 5.0

SERVES 15 MIN

510KCAL

28gPRO

CARBS 37GFIBER 2G · SUGAR 4G · ADDED 1G

FAT 28GSAT 8G · UNSAT 20G

Homemade Pizza Uncrustables

momables.com· ★ 5.0

Homemade Pizza Uncrustables

momables.com · ★ 5.0

SERVES 115 MIN

433KCAL

14gPRO

CARBS 65GFIBER 9G · SUGAR 32G · ADDED 3G

FAT 13GSAT 6G · UNSAT 7G

Turkey and Swiss Bagel Sandwich

momables.com· ★ 5.0

Turkey and Swiss Bagel Sandwich

momables.com · ★ 5.0

SERVES 15 MIN

510KCAL

33gPRO

CARBS 54GFIBER 2G · SUGAR 6G · ADDED 5G

FAT 16GSAT 7G · UNSAT 9G

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