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Recipes from Big Delicious Life

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Sweet Potato and Black Bean Quesadillas

bigdeliciouslife.com· ★ 5.0

Sweet Potato and Black Bean Quesadillas

bigdeliciouslife.com · ★ 5.0

SERVES 445 MIN

529KCAL

24gPRO

CARBS 57GFIBER 15G · SUGAR 5G

FAT 24GSAT 9G · UNSAT 15G

Taco Stuffed Zucchini Boats with Ground Beef and Rice

bigdeliciouslife.com· ★ 5.0

Taco Stuffed Zucchini Boats with Ground Beef and Rice

bigdeliciouslife.com · ★ 5.0

SERVES 440 MIN

490KCAL

29gPRO

CARBS 22GFIBER 4G · SUGAR 7G · ADDED 1G

FAT 31GSAT 13G · UNSAT 18G

Stone Fruit Salad with Honey Lemon and Thyme

bigdeliciouslife.com· ★ 5.0

Stone Fruit Salad with Honey Lemon and Thyme

bigdeliciouslife.com · ★ 5.0

SERVES 820 MIN

119KCAL

1gPRO

CARBS 29GFIBER 3G · SUGAR 22G · ADDED 4G

FAT 0GSAT 0G · UNSAT 0G

Pumpkin Pie Dip

bigdeliciouslife.com· ★ 5.0

Pumpkin Pie Dip

bigdeliciouslife.com · ★ 5.0

SERVES 610 MIN

271KCAL

2gPRO

CARBS 20GFIBER 1G · SUGAR 18G · ADDED 15G

FAT 21GSAT 13G · UNSAT 8G

Beets and Burrata with Pistachio Vinaigrette

bigdeliciouslife.com· ★ 5.0

Beets and Burrata with Pistachio Vinaigrette

bigdeliciouslife.com · ★ 5.0

SERVES 455 MIN

371KCAL

15gPRO

CARBS 14GFIBER 4G · SUGAR 8G

FAT 31GSAT 9G · UNSAT 22G

Baked Peri Peri Chicken Wings

bigdeliciouslife.com· ★ 5.0

Baked Peri Peri Chicken Wings

bigdeliciouslife.com · ★ 5.0

SERVES 41H 15M

1014KCAL

81gPRO

CARBS 7GFIBER 2G · SUGAR 2G

FAT 72GSAT 18G · UNSAT 54G

Balsamic Marinated Roasted Vegetable Salad

bigdeliciouslife.com· ★ 5.0

Balsamic Marinated Roasted Vegetable Salad

bigdeliciouslife.com · ★ 5.0

SERVES 41H 15M

181KCAL

4gPRO

CARBS 20GFIBER 6G · SUGAR 12G

FAT 11GSAT 2G · UNSAT 9G

Sous Vide Top Sirloin Cap (Picanha)

bigdeliciouslife.com· ★ 5.0

Sous Vide Top Sirloin Cap (Picanha)

bigdeliciouslife.com · ★ 5.0

SERVES 64H 5M

308KCAL

30gPRO

CARBS 0GFIBER 0G · SUGAR 0G

FAT 21GSAT 8G · UNSAT 13G

Puff Pastry Pear Caramelized Onion and Prune Tart

bigdeliciouslife.com· ★ 5.0

Puff Pastry Pear Caramelized Onion and Prune Tart

bigdeliciouslife.com · ★ 5.0

SERVES 101H 35M

274KCAL

8gPRO

CARBS 21GFIBER 2G · SUGAR 5G

FAT 18GSAT 7G · UNSAT 11G

Grilled Steak Salad with Creamy Blue Cheese Dressing

bigdeliciouslife.com· ★ 5.0

Grilled Steak Salad with Creamy Blue Cheese Dressing

bigdeliciouslife.com · ★ 5.0

SERVES 220 MIN

611KCAL

36gPRO

CARBS 16GFIBER 9G · SUGAR 4G · ADDED 1G

FAT 47GSAT 11G · UNSAT 36G

Jenné Claiborne's Purple and White Potato Salad

bigdeliciouslife.com· ★ 5.0

Jenné Claiborne's Purple and White Potato Salad

bigdeliciouslife.com · ★ 5.0

SERVES 430 MIN

188KCAL

4gPRO

CARBS 32GFIBER 3G · SUGAR 4G · ADDED 2G

FAT 5GSAT 1G · UNSAT 5G

Ravioli with Brussels Sprouts and Pancetta

bigdeliciouslife.com· ★ 5.0

Ravioli with Brussels Sprouts and Pancetta

bigdeliciouslife.com · ★ 5.0

SERVES 425 MIN

558KCAL

21gPRO

CARBS 36GFIBER 5G · SUGAR 3G

FAT 38GSAT 15G · UNSAT 23G

Creamy Risotto with Asparagus and Ramps (Gluten Free)

bigdeliciouslife.com· ★ 5.0

Creamy Risotto with Asparagus and Ramps (Gluten Free)

bigdeliciouslife.com · ★ 5.0

SERVES 430 MIN

347KCAL

7gPRO

CARBS 45GFIBER 2G · SUGAR 3G

FAT 14GSAT 7G · UNSAT 8G

Best Banana Bread with Chocolate Chips and Walnuts

bigdeliciouslife.com· ★ 5.0

Best Banana Bread with Chocolate Chips and Walnuts

bigdeliciouslife.com · ★ 5.0

SERVES 101H 5M

412KCAL

7gPRO

CARBS 51GFIBER 3G · SUGAR 28G · ADDED 22G

FAT 21GSAT 10G · UNSAT 11G

Easy Olive and Cheddar Stuffed Jalapeño Poppers

bigdeliciouslife.com· ★ 5.0

Easy Olive and Cheddar Stuffed Jalapeño Poppers

bigdeliciouslife.com · ★ 5.0

SERVES 840 MIN

199KCAL

6gPRO

CARBS 6GFIBER 1G · SUGAR 2G

FAT 17GSAT 9G · UNSAT 9G

Marinated Asparagus Olive and Tomato Salad

bigdeliciouslife.com· ★ 5.0

Marinated Asparagus Olive and Tomato Salad

bigdeliciouslife.com · ★ 5.0

SERVES 415 MIN

308KCAL

3gPRO

CARBS 8GFIBER 3G · SUGAR 4G · ADDED 1G

FAT 30GSAT 5G · UNSAT 25G

Sous Vide Tri Tip

bigdeliciouslife.com· ★ 5.0

Sous Vide Tri Tip

bigdeliciouslife.com · ★ 5.0

SERVES 46H 10M

411KCAL

47gPRO

CARBS 1GFIBER 0G · SUGAR 0G

FAT 23GSAT 8G · UNSAT 15G

Butter Board

bigdeliciouslife.com· ★ 5.0

Butter Board

bigdeliciouslife.com · ★ 5.0

SERVES 840 MIN

354KCAL

5gPRO

CARBS 29GFIBER 1G · SUGAR 5G · ADDED 5G

FAT 25GSAT 15G · UNSAT 10G

Easy Baby Kale, Sautéed Shrimp and Avocado Salad

bigdeliciouslife.com· ★ 5.0

Easy Baby Kale, Sautéed Shrimp and Avocado Salad

bigdeliciouslife.com · ★ 5.0

SERVES 215 MIN

528KCAL

41gPRO

CARBS 21GFIBER 10G · SUGAR 5G · ADDED 2G

FAT 34GSAT 5G · UNSAT 29G

Oven Roasted Mashed Potato Squash

bigdeliciouslife.com· ★ 5.0

Oven Roasted Mashed Potato Squash

bigdeliciouslife.com · ★ 5.0

SERVES 450 MIN

178KCAL

5gPRO

CARBS 29GFIBER 2G · SUGAR 13G

FAT 7GSAT 1G · UNSAT 6G

Avocado Ranch Dressing (or Dip)

bigdeliciouslife.com· ★ 5.0

Avocado Ranch Dressing (or Dip)

bigdeliciouslife.com · ★ 5.0

SERVES 65 MIN

107KCAL

2gPRO

CARBS 4GFIBER 2G · SUGAR 1G

FAT 10GSAT 2G · UNSAT 8G

Classic Steakhouse Wedge Salad with Blue Cheese

bigdeliciouslife.com· ★ 5.0

Classic Steakhouse Wedge Salad with Blue Cheese

bigdeliciouslife.com · ★ 5.0

SERVES 430 MIN

450KCAL

11gPRO

CARBS 9GFIBER 2G · SUGAR 6G · ADDED 2G

FAT 41GSAT 10G · UNSAT 32G

Mushroom Barley Soup - Instant Pot or Stovetop

bigdeliciouslife.com· ★ 5.0

Mushroom Barley Soup - Instant Pot or Stovetop

bigdeliciouslife.com · ★ 5.0

SERVES 650 MIN

175KCAL

5gPRO

CARBS 24GFIBER 5G · SUGAR 6G

FAT 7GSAT 1G · UNSAT 6G

Simple Homemade Italian Dressing

bigdeliciouslife.com· ★ 5.0

Simple Homemade Italian Dressing

bigdeliciouslife.com · ★ 5.0

SERVES 85 MIN

122KCAL

0gPRO

CARBS 0GFIBER 0G · SUGAR 0G

FAT 14GSAT 2G · UNSAT 12G

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