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Recipes from grubby.co.uk

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Oven-Baked Meaty Mushroom & Root Veg Irish Stew

grubby.co.uk

Oven-Baked Meaty Mushroom & Root Veg Irish Stew

grubby.co.uk

SERVES 21H 5M

213KCAL

11gPRO

CARBS 43GFIBER 9G · SUGAR 16G

FAT 1GSAT 0G · UNSAT 1G

THIS™ Coconutty Thai Chick'n & Mushroom Curry, Rice & Fresh Chilli

grubby.co.uk

THIS™ Coconutty Thai Chick'n & Mushroom Curry, Rice & Fresh Chilli

grubby.co.uk

SERVES 230 MIN

1996KCAL

66gPRO

CARBS 243GFIBER 31G · SUGAR 13G · ADDED 2G

FAT 89GSAT 64G · UNSAT 25G

Caprese Salad, Crispy Tofu, Avo & Sundried Tomato Dressing

grubby.co.uk

Caprese Salad, Crispy Tofu, Avo & Sundried Tomato Dressing

grubby.co.uk

SERVES 230 MIN

660KCAL

37gPRO

CARBS 40GFIBER 14G · SUGAR 12G

FAT 45GSAT 6G · UNSAT 39G

Steak Tagliata, Squash and Glorious Grains Salad with Creamy Mustard Dressing

grubby.co.uk

Steak Tagliata, Squash and Glorious Grains Salad with Creamy Mustard Dressing

grubby.co.uk

SERVES 245 MIN

714KCAL

46gPRO

CARBS 113GFIBER 22G · SUGAR 24G

FAT 14GSAT 2G · UNSAT 13G

Creamy Tuscan Tofu Tortiglioni with Cherry Tomatoes & Spinach

grubby.co.uk

Creamy Tuscan Tofu Tortiglioni with Cherry Tomatoes & Spinach

grubby.co.uk

SERVES 215 MIN

1064KCAL

48gPRO

CARBS 203GFIBER 17G · SUGAR 15G

FAT 9GSAT 1G · UNSAT 9G

Harissa Lamb Burger, Chopped Salad & Za’atar Fries

grubby.co.uk

Harissa Lamb Burger, Chopped Salad & Za’atar Fries

grubby.co.uk

SERVES 235 MIN

916KCAL

43gPRO

CARBS 133GFIBER 17G · SUGAR 33G

FAT 25GSAT 7G · UNSAT 17G

Avocado & Cashew Crema with Mixed Beans, Slaw & Tomato Salad

grubby.co.uk

Avocado & Cashew Crema with Mixed Beans, Slaw & Tomato Salad

grubby.co.uk

SERVES 225 MIN

1244KCAL

45gPRO

CARBS 174GFIBER 36G · SUGAR 25G

FAT 52GSAT 8G · UNSAT 43G

Korean Fried Chick'n Burger with Sesame Cucumber and Gochujang Mayo

grubby.co.uk

Korean Fried Chick'n Burger with Sesame Cucumber and Gochujang Mayo

grubby.co.uk

SERVES 235 MIN

1066KCAL

51gPRO

CARBS 133GFIBER 15G · SUGAR 34G · ADDED 6G

FAT 37GSAT 8G · UNSAT 29G

Miso Roasted Squash with Dill & Tahini Yoghurt

grubby.co.uk

Miso Roasted Squash with Dill & Tahini Yoghurt

grubby.co.uk

SERVES 235 MIN

711KCAL

20gPRO

CARBS 111GFIBER 19G · SUGAR 47G · ADDED 25G

FAT 26GSAT 15G · UNSAT 11G

THIS™ Spicy "Sausage", Fennel Seed & Tenderstem Linguine

grubby.co.uk

THIS™ Spicy "Sausage", Fennel Seed & Tenderstem Linguine

grubby.co.uk

SERVES 215 MIN

1238KCAL

61gPRO

CARBS 203GFIBER 19G · SUGAR 17G

FAT 28GSAT 4G · UNSAT 24G

BBQ Pulled Mushroom Baps with Mustard Mayo, Slaw & Fries

grubby.co.uk

BBQ Pulled Mushroom Baps with Mustard Mayo, Slaw & Fries

grubby.co.uk

SERVES 235 MIN

809KCAL

18gPRO

CARBS 130GFIBER 9G · SUGAR 16G · ADDED 4G

FAT 24GSAT 0G · UNSAT 24G

Chickpea & Spinach Curry with Cumin Roasted Cauliflower

grubby.co.uk

Chickpea & Spinach Curry with Cumin Roasted Cauliflower

grubby.co.uk

SERVES 435 MIN

791KCAL

21gPRO

CARBS 128GFIBER 13G · SUGAR 10G

FAT 24GSAT 19G · UNSAT 5G

THIS™ Swedish Meatballs, Buttery Mash & Green Beans

grubby.co.uk

THIS™ Swedish Meatballs, Buttery Mash & Green Beans

grubby.co.uk

SERVES 230 MIN

777KCAL

42gPRO

CARBS 109GFIBER 18G · SUGAR 15G · ADDED 3G

FAT 24GSAT 4G · UNSAT 20G

Sticky BBQ Sausage Traybake with Charred Corn Slaw

grubby.co.uk

Sticky BBQ Sausage Traybake with Charred Corn Slaw

grubby.co.uk

SERVES 240 MIN

688KCAL

36gPRO

CARBS 93GFIBER 19G · SUGAR 31G · ADDED 4G

FAT 27GSAT 4G · UNSAT 22G

Portobello Philly Cheesesteak, Chips & Dill Pickled Cucumber

grubby.co.uk

Portobello Philly Cheesesteak, Chips & Dill Pickled Cucumber

grubby.co.uk

SERVES 230 MIN

630KCAL

23gPRO

CARBS 129GFIBER 11G · SUGAR 15G

FAT 3GSAT 0G · UNSAT 3G

The Ultimate Plant-Packed Chilli With Toasted Flatbreads

grubby.co.uk

The Ultimate Plant-Packed Chilli With Toasted Flatbreads

grubby.co.uk

SERVES 225 MIN

1136KCAL

57gPRO

CARBS 229GFIBER 38G · SUGAR 19G · ADDED 3G

FAT 6GSAT 1G · UNSAT 5G

Speedy No Cook Heirloom Tomato Linguine with Rocket

grubby.co.uk

Speedy No Cook Heirloom Tomato Linguine with Rocket

grubby.co.uk

SERVES 215 MIN

871KCAL

33gPRO

CARBS 180GFIBER 12G · SUGAR 12G

FAT 5GSAT 0G · UNSAT 5G

Jerk-Spiced Meaty Mushroom & Coconut Curry

grubby.co.uk

Jerk-Spiced Meaty Mushroom & Coconut Curry

grubby.co.uk

SERVES 230 MIN

564KCAL

12gPRO

CARBS 40GFIBER 12G · SUGAR 15G

FAT 44GSAT 38G · UNSAT 6G

Mini Bratwurst Buns with Paprika Fries and Pickles

grubby.co.uk

Mini Bratwurst Buns with Paprika Fries and Pickles

grubby.co.uk

SERVES 230 MIN

1123KCAL

41gPRO

CARBS 142GFIBER 11G · SUGAR 8G

FAT 45GSAT 4G · UNSAT 42G

Crispy Baja Tofu Tacos with Creamy Coriander Sauce

grubby.co.uk

Crispy Baja Tofu Tacos with Creamy Coriander Sauce

grubby.co.uk

SERVES 420 MIN

807KCAL

27gPRO

CARBS 154GFIBER 15G · SUGAR 10G · ADDED 1G

FAT 12GSAT 2G · UNSAT 11G

Crispy Chick’n Katsu Curry, Rice & Sesame Salad

grubby.co.uk

Crispy Chick’n Katsu Curry, Rice & Sesame Salad

grubby.co.uk

SERVES 235 MIN

1467KCAL

56gPRO

CARBS 235GFIBER 18G · SUGAR 10G

FAT 33GSAT 5G · UNSAT 28G

Protein Packed Crispy Tofu Satay Noodles

grubby.co.uk

Protein Packed Crispy Tofu Satay Noodles

grubby.co.uk

SERVES 230 MIN

1727KCAL

54gPRO

CARBS 186GFIBER 41G · SUGAR 18G

FAT 93GSAT 65G · UNSAT 28G

Mexican Chipotle Quesadillas With Fresh Tomato & Lime Salsa

grubby.co.uk

Mexican Chipotle Quesadillas With Fresh Tomato & Lime Salsa

grubby.co.uk

SERVES 230 MIN

857KCAL

36gPRO

CARBS 182GFIBER 40G · SUGAR 10G · ADDED 2G

FAT 5GSAT 2G · UNSAT 4G

Creamy Curried Lentils, Tikka Roast Cauli, Pickled Sugar Snaps

grubby.co.uk

Creamy Curried Lentils, Tikka Roast Cauli, Pickled Sugar Snaps

grubby.co.uk

SERVES 225 MIN

1406KCAL

28gPRO

CARBS 100GFIBER 37G · SUGAR 19G

FAT 106GSAT 63G · UNSAT 42G

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