Search · save · cook

What do you want to eat?

Search real recipes from TikTok, Instagram and the web — calories, protein and macros included. No account needed.

Popular:

Recipes from joytothefood.com

LENGTH = % DAILY VALUE · COLORS = MACRO BREAKDOWN

Sort

LENGTH = % DAILY VALUE · COLORS = MACRO BREAKDOWN

joytothefood.com ↗← All sources

Simple Salmon with Mango Sauce

joytothefood.com· ★ 4.4

Simple Salmon with Mango Sauce

joytothefood.com · ★ 4.4

SERVES 220 MIN

388KCAL

28gPRO

CARBS 24GFIBER 1G · SUGAR 20G · ADDED 9G

FAT 21GSAT 3G · UNSAT 18G

Fruity Pebbles Protein Mug Cake

joytothefood.com· ★ 4.4

Fruity Pebbles Protein Mug Cake

joytothefood.com · ★ 4.4

SERVES 110 MIN

340KCAL

33gPRO

CARBS 26GFIBER 1G · SUGAR 18G · ADDED 15G

FAT 11GSAT 6G · UNSAT 5G

Honey Mug Cake (Gluten Free)

joytothefood.com· ★ 4.8

Honey Mug Cake (Gluten Free)

joytothefood.com · ★ 4.8

SERVES 210 MIN

299KCAL

4gPRO

CARBS 34GFIBER 3G · SUGAR 17G · ADDED 17G

FAT 16GSAT 3G · UNSAT 14G

Mushroom Steak Sauce Without Cream

joytothefood.com· ★ 4.8

Mushroom Steak Sauce Without Cream

joytothefood.com · ★ 4.8

SERVES 420 MIN

96KCAL

3gPRO

CARBS 8GFIBER 1G · SUGAR 3G · ADDED 1G

FAT 6GSAT 4G · UNSAT 3G

protein waffles

joytothefood.com· ★ 4.8

protein waffles

joytothefood.com · ★ 4.8

SERVES 230 MIN

652KCAL

32gPRO

CARBS 92GFIBER 3G · SUGAR 16G · ADDED 14G

FAT 16GSAT 6G · UNSAT 10G

Greek Yogurt Key Lime Pie

joytothefood.com· ★ 4.4

Greek Yogurt Key Lime Pie

joytothefood.com · ★ 4.4

SERVES 123H 25M

1098KCAL

17gPRO

CARBS 143GFIBER 4G · SUGAR 54G · ADDED 52G

FAT 52GSAT 13G · UNSAT 39G

4-Ingredient Pumpkin Protein Pancakes Recipe

joytothefood.com· ★ 5.0

4-Ingredient Pumpkin Protein Pancakes Recipe

joytothefood.com · ★ 5.0

SERVES 215 MIN

397KCAL

38gPRO

CARBS 33GFIBER 5G · SUGAR 13G · ADDED 2G

FAT 13GSAT 3G · UNSAT 10G

Strawberry Greek Yogurt Icebox Cake

joytothefood.com· ★ 5.0

Strawberry Greek Yogurt Icebox Cake

joytothefood.com · ★ 5.0

SERVES 915 MIN

334KCAL

8gPRO

CARBS 29GFIBER 1G · SUGAR 19G · ADDED 13G

FAT 21GSAT 13G · UNSAT 9G

Healthy High-Protein Hamburger Helper

joytothefood.com· ★ 5.0

Healthy High-Protein Hamburger Helper

joytothefood.com · ★ 5.0

SERVES 640 MIN

802KCAL

54gPRO

CARBS 98GFIBER 15G · SUGAR 10G · ADDED 2G

FAT 22GSAT 10G · UNSAT 12G

Fluffy & Flourless 3-ingredient Oatmeal Pancakes (no banana!)

joytothefood.com· ★ 5.0

Fluffy & Flourless 3-ingredient Oatmeal Pancakes (no banana!)

joytothefood.com · ★ 5.0

SERVES 215 MIN

264KCAL

19gPRO

CARBS 23GFIBER 3G · SUGAR 3G

FAT 10GSAT 3G · UNSAT 7G

Easy Frozen Wine Grapes

joytothefood.com· ★ 5.0

Easy Frozen Wine Grapes

joytothefood.com · ★ 5.0

SERVES 85 MIN

149KCAL

1gPRO

CARBS 23GFIBER 1G · SUGAR 18G

FAT 0GSAT 0G · UNSAT 0G

protein pumpkin bread recipe

joytothefood.com· ★ 5.0

protein pumpkin bread recipe

joytothefood.com · ★ 5.0

SERVES 81H 15M

327KCAL

12gPRO

CARBS 52GFIBER 3G · SUGAR 28G · ADDED 25G

FAT 9GSAT 2G · UNSAT 7G

High Protein Green Goddess Salad

joytothefood.com· ★ 5.0

High Protein Green Goddess Salad

joytothefood.com · ★ 5.0

SERVES 620 MIN

656KCAL

25gPRO

CARBS 65GFIBER 16G · SUGAR 21G

FAT 36GSAT 11G · UNSAT 25G

Lobster Ravioli With Creamy Cajun Butter Sauce

joytothefood.com· ★ 5.0

Lobster Ravioli With Creamy Cajun Butter Sauce

joytothefood.com · ★ 5.0

SERVES 225 MIN

556KCAL

24gPRO

CARBS 44GFIBER 8G · SUGAR 4G

FAT 33GSAT 22G · UNSAT 11G

Dairy-Free Protein Chia Seed Pudding

joytothefood.com· ★ 5.0

Dairy-Free Protein Chia Seed Pudding

joytothefood.com · ★ 5.0

SERVES 15 MIN

360KCAL

16gPRO

CARBS 36GFIBER 13G · SUGAR 20G · ADDED 18G

FAT 17GSAT 2G · UNSAT 15G

Protein Bars Without Protein Powder

joytothefood.com· ★ 5.0

Protein Bars Without Protein Powder

joytothefood.com · ★ 5.0

SERVES 91H 15M

378KCAL

9gPRO

CARBS 28GFIBER 4G · SUGAR 15G · ADDED 10G

FAT 29GSAT 10G · UNSAT 19G

apple and snickers salad (a high protein snack)

joytothefood.com· ★ 5.0

apple and snickers salad (a high protein snack)

joytothefood.com · ★ 5.0

SERVES 15 MIN

391KCAL

20gPRO

CARBS 48GFIBER 8G · SUGAR 35G

FAT 15GSAT 4G · UNSAT 12G

Peanut Butter Avocado Smoothie

joytothefood.com· ★ 5.0

Peanut Butter Avocado Smoothie

joytothefood.com · ★ 5.0

SERVES 25 MIN

555KCAL

24gPRO

CARBS 40GFIBER 9G · SUGAR 25G · ADDED 17G

FAT 37GSAT 7G · UNSAT 31G

Dill Pickle Dressing

joytothefood.com· ★ 5.0

Dill Pickle Dressing

joytothefood.com · ★ 5.0

SERVES 125 MIN

93KCAL

1gPRO

CARBS 1GFIBER 0G · SUGAR 0G

FAT 9GSAT 1G · UNSAT 8G

Philly Cheesesteak Skillet

joytothefood.com· ★ 5.0

Philly Cheesesteak Skillet

joytothefood.com · ★ 5.0

SERVES 630 MIN

421KCAL

32gPRO

CARBS 6GFIBER 1G · SUGAR 1G

FAT 29GSAT 13G · UNSAT 16G

Baked Ground Turkey Sliders with Hawaiian Rolls

joytothefood.com· ★ 5.0

Baked Ground Turkey Sliders with Hawaiian Rolls

joytothefood.com · ★ 5.0

SERVES 630 MIN

455KCAL

29gPRO

CARBS 36GFIBER 2G · SUGAR 11G · ADDED 2G

FAT 22GSAT 10G · UNSAT 12G

Protein Hot Chocolate

joytothefood.com· ★ 5.0

Protein Hot Chocolate

joytothefood.com · ★ 5.0

SERVES 25 MIN

277KCAL

12gPRO

CARBS 32GFIBER 2G · SUGAR 29G · ADDED 18G

FAT 11GSAT 11G · UNSAT 1G

How Long to Cook Frozen Burgers on Grill

joytothefood.com· ★ 5.0

How Long to Cook Frozen Burgers on Grill

joytothefood.com · ★ 5.0

SERVES 120 MIN

231KCAL

22gPRO

CARBS 0GFIBER 0G · SUGAR 0G

FAT 15GSAT 6G · UNSAT 10G

Ensenada Fish Tacos

joytothefood.com· ★ 5.0

Ensenada Fish Tacos

joytothefood.com · ★ 5.0

SERVES 220 MIN

760KCAL

44gPRO

CARBS 113GFIBER 14G · SUGAR 8G · ADDED 4G

FAT 13GSAT 2G · UNSAT 11G

← Previous More recipes →