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Recipes from momables.com

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Pepperoni Grilled Cheese

momables.com· ★ 5.0

Pepperoni Grilled Cheese

momables.com · ★ 5.0

SERVES 115 MIN

315KCAL

12gPRO

CARBS 30GFIBER 2G · SUGAR 5G · ADDED 3G

FAT 16GSAT 5G · UNSAT 11G

Salami Bento Box with Pears

momables.com· ★ 5.0

Salami Bento Box with Pears

momables.com · ★ 5.0

SERVES 15 MIN

461KCAL

17gPRO

CARBS 50GFIBER 8G · SUGAR 20G

FAT 23GSAT 7G · UNSAT 16G

Homemade Ramen Noodle Soup

momables.com· ★ 5.0

Homemade Ramen Noodle Soup

momables.com · ★ 5.0

SERVES 610 MIN

339KCAL

13gPRO

CARBS 64GFIBER 11G · SUGAR 4G

FAT 6GSAT 1G · UNSAT 5G

Chicken and Hummus Bistro Box

momables.com· ★ 5.0

Chicken and Hummus Bistro Box

momables.com · ★ 5.0

SERVES 25 MIN

199KCAL

17gPRO

CARBS 21GFIBER 2G · SUGAR 2G

FAT 5GSAT 1G · UNSAT 4G

Homemade Chicken Nuggets Lunchable

momables.com· ★ 5.0

Homemade Chicken Nuggets Lunchable

momables.com · ★ 5.0

SERVES 15 MIN

403KCAL

15gPRO

CARBS 49GFIBER 8G · SUGAR 24G · ADDED 10G

FAT 17GSAT 3G · UNSAT 14G

Spinach Bacon Mini Quiches

momables.com· ★ 5.0

Spinach Bacon Mini Quiches

momables.com · ★ 5.0

SERVES 423 MIN

268KCAL

19gPRO

CARBS 2GFIBER 0G · SUGAR 1G

FAT 20GSAT 9G · UNSAT 11G

Healthy Chocolate Chip Snack Bars

momables.com· ★ 5.0

Healthy Chocolate Chip Snack Bars

momables.com · ★ 5.0

SERVES 910 MIN

279KCAL

6gPRO

CARBS 37GFIBER 3G · SUGAR 26G · ADDED 3G

FAT 15GSAT 3G · UNSAT 11G

Veggie Mac & Cheese Soup | Easy Thermos Lunch

momables.com· ★ 4.9

Veggie Mac & Cheese Soup | Easy Thermos Lunch

momables.com · ★ 4.9

SERVES 615 MIN

434KCAL

23gPRO

CARBS 42GFIBER 4G · SUGAR 6G

FAT 19GSAT 10G · UNSAT 9G

Mini Pumpkin Pancakes Lunch

momables.com· ★ 5.0

Mini Pumpkin Pancakes Lunch

momables.com · ★ 5.0

SERVES 15 MIN

450KCAL

15gPRO

CARBS 61GFIBER 10G · SUGAR 22G · ADDED 16G

FAT 17GSAT 4G · UNSAT 13G

Fried Bologna Sandwich for Lunch

momables.com· ★ 5.0

Fried Bologna Sandwich for Lunch

momables.com · ★ 5.0

SERVES 17 MIN

464KCAL

15gPRO

CARBS 35GFIBER 1G · SUGAR 6G · ADDED 3G

FAT 28GSAT 9G · UNSAT 19G

Turkey Pinwheel Sandwiches with Hummus

momables.com· ★ 5.0

Turkey Pinwheel Sandwiches with Hummus

momables.com · ★ 5.0

SERVES 18 MIN

352KCAL

18gPRO

CARBS 44GFIBER 4G · SUGAR 6G · ADDED 1G

FAT 11GSAT 3G · UNSAT 8G

Protein & Fruit Bento Box

momables.com· ★ 5.0

Protein & Fruit Bento Box

momables.com · ★ 5.0

SERVES 15 MIN

495KCAL

27gPRO

CARBS 63GFIBER 6G · SUGAR 33G · ADDED 1G

FAT 16GSAT 7G · UNSAT 9G

Lunchbox Grilled Chicken & Cheese Sandwich

momables.com· ★ 5.0

Lunchbox Grilled Chicken & Cheese Sandwich

momables.com · ★ 5.0

SERVES 22 MIN

365KCAL

26gPRO

CARBS 29GFIBER 1G · SUGAR 3G · ADDED 3G

FAT 16GSAT 7G · UNSAT 9G

Easy Kindergarten Lunch Ideas | ABC Bento

momables.com· ★ 5.0

Easy Kindergarten Lunch Ideas | ABC Bento

momables.com · ★ 5.0

SERVES 25 MIN

351KCAL

12gPRO

CARBS 36GFIBER 4G · SUGAR 17G · ADDED 2G

FAT 18GSAT 6G · UNSAT 12G

Bento Box with Dill Pickles

momables.com· ★ 5.0

Bento Box with Dill Pickles

momables.com · ★ 5.0

SERVES 15 MIN

374KCAL

11gPRO

CARBS 49GFIBER 8G · SUGAR 21G

FAT 17GSAT 7G · UNSAT 11G

Fresh Mediterranean Bento Box

momables.com· ★ 5.0

Fresh Mediterranean Bento Box

momables.com · ★ 5.0

SERVES 15 MIN

469KCAL

13gPRO

CARBS 47GFIBER 7G · SUGAR 3G · ADDED 1G

FAT 25GSAT 5G · UNSAT 20G

Easy Peanut Butter Apple Sandwich

momables.com· ★ 5.0

Easy Peanut Butter Apple Sandwich

momables.com · ★ 5.0

SERVES 15 MIN

393KCAL

12gPRO

CARBS 65GFIBER 10G · SUGAR 34G · ADDED 11G

FAT 11GSAT 2G · UNSAT 9G

Easy Dinosaur Sandwiches

momables.com· ★ 5.0

Easy Dinosaur Sandwiches

momables.com · ★ 5.0

SERVES 15 MIN

291KCAL

20gPRO

CARBS 28GFIBER 1G · SUGAR 3G · ADDED 3G

FAT 11GSAT 5G · UNSAT 6G

Easy Ham, Cheese, and Tomato Skewers

momables.com· ★ 5.0

Easy Ham, Cheese, and Tomato Skewers

momables.com · ★ 5.0

SERVES 110 MIN

587KCAL

33gPRO

CARBS 31GFIBER 5G · SUGAR 5G

FAT 38GSAT 18G · UNSAT 20G

Grilled Chicken Sandwich with Pesto

momables.com· ★ 5.0

Grilled Chicken Sandwich with Pesto

momables.com · ★ 5.0

SERVES 18 MIN

619KCAL

42gPRO

CARBS 30GFIBER 2G · SUGAR 4G · ADDED 3G

FAT 36GSAT 11G · UNSAT 25G

Avocado Egg Salad Sandwich

momables.com· ★ 5.0

Avocado Egg Salad Sandwich

momables.com · ★ 5.0

SERVES 45 MIN

441KCAL

19gPRO

CARBS 50GFIBER 6G · SUGAR 6G · ADDED 5G

FAT 19GSAT 4G · UNSAT 14G

Homemade Pop Tarts

momables.com· ★ 5.0

Homemade Pop Tarts

momables.com · ★ 5.0

SERVES 645 MIN

191KCAL

1gPRO

CARBS 44GFIBER 1G · SUGAR 40G · ADDED 38G

FAT 2GSAT 0G · UNSAT 1G

Grilled Peanut Butter & Banana Sandwich

momables.com· ★ 5.0

Grilled Peanut Butter & Banana Sandwich

momables.com · ★ 5.0

SERVES 16 MIN

509KCAL

16gPRO

CARBS 63GFIBER 7G · SUGAR 21G · ADDED 3G

FAT 25GSAT 7G · UNSAT 18G

School Lunch Philly Cheesesteak Grilled Cheese

momables.com· ★ 5.0

School Lunch Philly Cheesesteak Grilled Cheese

momables.com · ★ 5.0

SERVES 112 MIN

567KCAL

36gPRO

CARBS 48GFIBER 2G · SUGAR 7G · ADDED 5G

FAT 25GSAT 13G · UNSAT 13G

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