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Recipes from allthehealthythings.com

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Simple and Easy Salmon Salad

allthehealthythings.com

Simple and Easy Salmon Salad

allthehealthythings.com

SERVES 315 MIN

283KCAL

23gPRO

CARBS 3GFIBER 1G · SUGAR 1G

FAT 19GSAT 3G · UNSAT 16G

Rotisserie Chicken Salad

allthehealthythings.com

Rotisserie Chicken Salad

allthehealthythings.com

SERVES 415 MIN

444KCAL

34gPRO

CARBS 28GFIBER 4G · SUGAR 20G · ADDED 12G

FAT 24GSAT 4G · UNSAT 20G

Healthy Slow Cooker Chili

allthehealthythings.com· ★ 5.0

Healthy Slow Cooker Chili

allthehealthythings.com · ★ 5.0

SERVES 48H 10M

644KCAL

41gPRO

CARBS 37GFIBER 13G · SUGAR 7G · ADDED 2G

FAT 38GSAT 15G · UNSAT 23G

Apple Cinnamon Rolls

allthehealthythings.com· ★ 5.0

Apple Cinnamon Rolls

allthehealthythings.com · ★ 5.0

SERVES 123H 10M

514KCAL

8gPRO

CARBS 71GFIBER 2G · SUGAR 31G · ADDED 25G

FAT 22GSAT 12G · UNSAT 10G

Strawberry Baked Oatmeal

allthehealthythings.com

Strawberry Baked Oatmeal

allthehealthythings.com

SERVES 855 MIN

305KCAL

8gPRO

CARBS 38GFIBER 5G · SUGAR 17G · ADDED 14G

FAT 14GSAT 4G · UNSAT 10G

Triple Berry Baked Oatmeal Cups

allthehealthythings.com· ★ 5.0

Triple Berry Baked Oatmeal Cups

allthehealthythings.com · ★ 5.0

SERVES 1240 MIN

167KCAL

5gPRO

CARBS 22GFIBER 3G · SUGAR 8G · ADDED 4G

FAT 8GSAT 2G · UNSAT 6G

Chocolate Chip Pancakes

allthehealthythings.com· ★ 5.0

Chocolate Chip Pancakes

allthehealthythings.com · ★ 5.0

SERVES 1245 MIN

352KCAL

5gPRO

CARBS 44GFIBER 2G · SUGAR 24G · ADDED 20G

FAT 18GSAT 8G · UNSAT 10G

Almond Butter Chia Pudding

allthehealthythings.com

Almond Butter Chia Pudding

allthehealthythings.com

SERVES 25 MIN

385KCAL

11gPRO

CARBS 28GFIBER 11G · SUGAR 13G · ADDED 11G

FAT 26GSAT 2G · UNSAT 24G

Garlic Aioli

allthehealthythings.com

Garlic Aioli

allthehealthythings.com

SERVES 310 MIN

164KCAL

5gPRO

CARBS 4GFIBER 0G · SUGAR 2G

FAT 14GSAT 2G · UNSAT 12G

My Favorite Protein Smoothie

allthehealthythings.com· ★ 5.0

My Favorite Protein Smoothie

allthehealthythings.com · ★ 5.0

SERVES 210 MIN

253KCAL

23gPRO

CARBS 24GFIBER 5G · SUGAR 14G

FAT 8GSAT 2G · UNSAT 6G

Healthy Carrot Cake Pancakes

allthehealthythings.com· ★ 4.8

Healthy Carrot Cake Pancakes

allthehealthythings.com · ★ 4.8

SERVES 930 MIN

259KCAL

5gPRO

CARBS 19GFIBER 2G · SUGAR 8G · ADDED 6G

FAT 18GSAT 2G · UNSAT 16G

Shrimp Taco Salad

allthehealthythings.com· ★ 5.0

Shrimp Taco Salad

allthehealthythings.com · ★ 5.0

SERVES 425 MIN

497KCAL

35gPRO

CARBS 33GFIBER 10G · SUGAR 8G · ADDED 1G

FAT 27GSAT 6G · UNSAT 21G

Strawberry Salsa

allthehealthythings.com

Strawberry Salsa

allthehealthythings.com

SERVES 815 MIN

26KCAL

1gPRO

CARBS 6GFIBER 2G · SUGAR 3G

FAT 0GSAT 0G · UNSAT 0G

Cucumber Radish Salad

allthehealthythings.com

Cucumber Radish Salad

allthehealthythings.com

SERVES 430 MIN

48KCAL

4gPRO

CARBS 5GFIBER 1G · SUGAR 3G

FAT 2GSAT 1G · UNSAT 1G

Quinoa Salad (Mediterranean)

allthehealthythings.com· ★ 5.0

Quinoa Salad (Mediterranean)

allthehealthythings.com · ★ 5.0

SERVES 430 MIN

451KCAL

12gPRO

CARBS 33GFIBER 6G · SUGAR 3G

FAT 31GSAT 9G · UNSAT 22G

Pecan Pie

allthehealthythings.com

Pecan Pie

allthehealthythings.com

SERVES 81H 5M

424KCAL

6gPRO

CARBS 25GFIBER 2G · SUGAR 20G · ADDED 18G

FAT 33GSAT 8G · UNSAT 25G

Herby Dill Pickle Chicken Salad

allthehealthythings.com

Herby Dill Pickle Chicken Salad

allthehealthythings.com

SERVES 615 MIN

176KCAL

17gPRO

CARBS 2GFIBER 0G · SUGAR 1G

FAT 11GSAT 2G · UNSAT 9G

Easy Shredded Buffalo Chicken

allthehealthythings.com· ★ 5.0

Easy Shredded Buffalo Chicken

allthehealthythings.com · ★ 5.0

SERVES 430 MIN

168KCAL

26gPRO

CARBS 1GFIBER 0G · SUGAR 0G

FAT 6GSAT 3G · UNSAT 4G

Carrot Cake Energy Bites

allthehealthythings.com· ★ 5.0

Carrot Cake Energy Bites

allthehealthythings.com · ★ 5.0

SERVES 1610 MIN

168KCAL

3gPRO

CARBS 16GFIBER 3G · SUGAR 7G · ADDED 4G

FAT 11GSAT 3G · UNSAT 8G

Creamy Stovetop Mac and Cheese

allthehealthythings.com· ★ 5.0

Creamy Stovetop Mac and Cheese

allthehealthythings.com · ★ 5.0

SERVES 645 MIN

616KCAL

28gPRO

CARBS 62GFIBER 3G · SUGAR 7G

FAT 28GSAT 16G · UNSAT 12G

Pumpkin Spice Latte Protein Shake

allthehealthythings.com· ★ 5.0

Pumpkin Spice Latte Protein Shake

allthehealthythings.com · ★ 5.0

SERVES 110 MIN

353KCAL

28gPRO

CARBS 47GFIBER 7G · SUGAR 25G · ADDED 8G

FAT 7GSAT 1G · UNSAT 6G

Banana Chocolate Chip Energy Balls

allthehealthythings.com· ★ 5.0

Banana Chocolate Chip Energy Balls

allthehealthythings.com · ★ 5.0

SERVES 2430 MIN

133KCAL

3gPRO

CARBS 14GFIBER 2G · SUGAR 6G · ADDED 4G

FAT 8GSAT 2G · UNSAT 6G

Healthy Cranberry Sauce

allthehealthythings.com· ★ 5.0

Healthy Cranberry Sauce

allthehealthythings.com · ★ 5.0

SERVES 830 MIN

93KCAL

0gPRO

CARBS 24GFIBER 2G · SUGAR 17G · ADDED 12G

FAT 0GSAT 0G · UNSAT 0G

Pumpkin Pie Overnight Oats

allthehealthythings.com· ★ 5.0

Pumpkin Pie Overnight Oats

allthehealthythings.com · ★ 5.0

SERVES 210 MIN

419KCAL

17gPRO

CARBS 53GFIBER 9G · SUGAR 17G · ADDED 12G

FAT 16GSAT 2G · UNSAT 14G

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