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Recipes from Perry's Plate

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Paleo Strawberry Ice Cream Recipe

Perry's Plate· ★ 4.7

Paleo Strawberry Ice Cream Recipe

Perry's Plate · ★ 4.7

SERVES 45 MIN

257KCAL

2gPRO

CARBS 25GFIBER 4G · SUGAR 18G

FAT 18GSAT 16G · UNSAT 2G

Copycat Applebee's Fiesta Lime Chicken

Perry's Plate

Copycat Applebee's Fiesta Lime Chicken

Perry's Plate

SERVES 635 MIN

525KCAL

52gPRO

CARBS 23GFIBER 2G · SUGAR 3G

FAT 24GSAT 9G · UNSAT 15G

Quick Ham & Brussels Sprout Hash

Perry's Plate

Quick Ham & Brussels Sprout Hash

Perry's Plate

SERVES 430 MIN

256KCAL

15gPRO

CARBS 21GFIBER 9G · SUGAR 5G

FAT 15GSAT 4G · UNSAT 11G

Mozzarella-Studded Gluten-Free Meatloaf

Perry's Plate

Mozzarella-Studded Gluten-Free Meatloaf

Perry's Plate

SERVES 61H 30M

626KCAL

43gPRO

CARBS 12GFIBER 2G · SUGAR 5G · ADDED 1G

FAT 45GSAT 18G · UNSAT 27G

Spaghetti Squash with Roasted Mushroom and Garlic Sauce

Perry's Plate· ★ 4.6

Spaghetti Squash with Roasted Mushroom and Garlic Sauce

Perry's Plate · ★ 4.6

SERVES 41H 15M

198KCAL

5gPRO

CARBS 62GFIBER 6G · SUGAR 9G

FAT 8GSAT 3G · UNSAT 5G

Pork Ribs (Instant Pot Recipe)

Perry's Plate· ★ 5.0

Pork Ribs (Instant Pot Recipe)

Perry's Plate · ★ 5.0

SERVES 53H

702KCAL

44gPRO

CARBS 46GFIBER 1G · SUGAR 38G · ADDED 34G

FAT 38GSAT 13G · UNSAT 25G

Marinated Zucchini (Grilled)

Perry's Plate

Marinated Zucchini (Grilled)

Perry's Plate

SERVES 420 MIN

146KCAL

2gPRO

CARBS 6GFIBER 2G · SUGAR 4G

FAT 14GSAT 2G · UNSAT 12G

Russian Borscht Soup Recipe

Perry's Plate· ★ 4.4

Russian Borscht Soup Recipe

Perry's Plate · ★ 4.4

SERVES 101H 10M

229KCAL

17gPRO

CARBS 35GFIBER 6G · SUGAR 16G · ADDED 7G

FAT 4GSAT 1G · UNSAT 3G

Burger Sauce Recipe (In-N-Out Copycat)

Perry's Plate

Burger Sauce Recipe (In-N-Out Copycat)

Perry's Plate

SERVES 1210 MIN

134KCAL

0gPRO

CARBS 3GFIBER 0G · SUGAR 2G · ADDED 2G

FAT 14GSAT 2G · UNSAT 12G

Spa Water (Infused Water Recipe)

Perry's Plate· ★ 5.0

Spa Water (Infused Water Recipe)

Perry's Plate · ★ 5.0

SERVES 110 MIN

14KCAL

0gPRO

CARBS 3GFIBER 1G · SUGAR 3G

FAT 0GSAT 0G · UNSAT 0G

Spicy Mayo Sauce

Perry's Plate

Spicy Mayo Sauce

Perry's Plate

SERVES 122 MIN

134KCAL

0gPRO

CARBS 3GFIBER 0G · SUGAR 1G · ADDED 1G

FAT 14GSAT 2G · UNSAT 12G

Strawberry-Watermelon Smoothie with Ginger & Lime

Perry's Plate

Strawberry-Watermelon Smoothie with Ginger & Lime

Perry's Plate

SERVES 210 MIN

149KCAL

3gPRO

CARBS 38GFIBER 4G · SUGAR 26G

FAT 1GSAT 0G · UNSAT 1G

Chai Paleo Gingerbread Waffles with Pomegranate & Cranberry Cream

Perry's Plate· ★ 5.0

Chai Paleo Gingerbread Waffles with Pomegranate & Cranberry Cream

Perry's Plate · ★ 5.0

SERVES 640 MIN

669KCAL

10gPRO

CARBS 82GFIBER 8G · SUGAR 50G · ADDED 41G

FAT 38GSAT 28G · UNSAT 11G

Oven Sweet Potato Fries

Perry's Plate

Oven Sweet Potato Fries

Perry's Plate

SERVES 3

164KCAL

2gPRO

CARBS 19GFIBER 3G · SUGAR 4G

FAT 9GSAT 1G · UNSAT 8G

Kale Quinoa Salad Recipe

Perry's Plate

Kale Quinoa Salad Recipe

Perry's Plate

SERVES 430 MIN

523KCAL

13gPRO

CARBS 59GFIBER 12G · SUGAR 30G · ADDED 21G

FAT 30GSAT 4G · UNSAT 26G

Quick Sausage and Veggie Sheet Pan Meal

Perry's Plate

Quick Sausage and Veggie Sheet Pan Meal

Perry's Plate

SERVES 630 MIN

530KCAL

14gPRO

CARBS 21GFIBER 6G · SUGAR 5G

FAT 44GSAT 10G · UNSAT 33G

Roasted Delicata

Perry's Plate

Roasted Delicata

Perry's Plate

SERVES 640 MIN

115KCAL

1gPRO

CARBS 10GFIBER 1G · SUGAR 3G

FAT 9GSAT 1G · UNSAT 8G

DIY Taco Seasoning

Perry's Plate· ★ 4.5

DIY Taco Seasoning

Perry's Plate · ★ 4.5

SERVES 115 MIN

316KCAL

12gPRO

CARBS 65GFIBER 25G · SUGAR 4G

FAT 10GSAT 2G · UNSAT 8G

Sweet Potato and Bacon Breakfast Hash

Perry's Plate· ★ 4.0

Sweet Potato and Bacon Breakfast Hash

Perry's Plate · ★ 4.0

SERVES 41H

292KCAL

13gPRO

CARBS 26GFIBER 4G · SUGAR 7G

FAT 15GSAT 5G · UNSAT 10G

Easy Roasted Balsamic Tomato Sauce

Perry's Plate· ★ 5.0

Easy Roasted Balsamic Tomato Sauce

Perry's Plate · ★ 5.0

SERVES 81H 30M

134KCAL

3gPRO

CARBS 15GFIBER 4G · SUGAR 10G

FAT 8GSAT 1G · UNSAT 7G

Blackening Seasoning Recipe

Perry's Plate

Blackening Seasoning Recipe

Perry's Plate

SERVES 15 MIN

233KCAL

10gPRO

CARBS 51GFIBER 18G · SUGAR 4G

FAT 4GSAT 1G · UNSAT 4G

Paleo Chocolate Chip Cookies with Sea Salt

Perry's Plate· ★ 4.5

Paleo Chocolate Chip Cookies with Sea Salt

Perry's Plate · ★ 4.5

SERVES 1230 MIN

182KCAL

3gPRO

CARBS 15GFIBER 2G · SUGAR 11G · ADDED 10G

FAT 12GSAT 5G · UNSAT 7G

Greek Salmon

Perry's Plate· ★ 5.0

Greek Salmon

Perry's Plate · ★ 5.0

SERVES 630 MIN

296KCAL

21gPRO

CARBS 7GFIBER 3G · SUGAR 2G

FAT 21GSAT 5G · UNSAT 16G

Grilled Garlic Lemon Chicken

Perry's Plate· ★ 5.0

Grilled Garlic Lemon Chicken

Perry's Plate · ★ 5.0

SERVES 630 MIN

295KCAL

41gPRO

CARBS 3GFIBER 0G · SUGAR 0G

FAT 13GSAT 2G · UNSAT 11G

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