Skinnytaste · by Gina Homolka★ 4.9 (31)
Zucchini Quiche
NUTRITION · PER SERVING90M COOK
CAL 17%·PRO 30%
CARBS 24G28% OF CAL
1G FIBER20G OTHER3G TOTAL SUGAR
FAT 21G54% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A three-cheese quiche with zucchini, caramelized onion, and basil in a pie crust. Creamy and vegetable-forward, it's flexible enough for breakfast, brunch, or a light dinner.
mainamericanegg disheggs🍪 sheet pan🥧 baking dish🍳 skillet🔥 ovenvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 9-inch refrigerated pie dough
- 1 tablespoon extra-virgin olive oil
- ¼ cup diced red onion
- 1 large garlic clove (minced)
- 2 medium zucchini (about 7 ounces each, cut into 1/8-inch thin slices)
- 1 teaspoon kosher salt
- Freshly ground black pepper
- 6 large eggs
- ½ cup skim milk
- ½ cup part-skim ricotta cheese
- ½ cup part-skim shredded mozzarella cheese
- ¼ cup freshly grated Parmesan cheese
- 2 tablespoons chopped basil (plus more for garnish)
At a glance
PER SERVING · TIME 90M
CAL 17%·PRO 30%
CARBS 24G28% OF CAL
1G FIBER20G OTHER3G TOTAL SUGAR
FAT 21G54% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 677mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 337mg
- Calcium
- 247mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 677MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.