Skinnytaste · by Gina Homolka★ 4.9 (59)
Yogurt-Marinated Chicken
NUTRITION · PER SERVING85M COOK
CAL 20%·PRO 92%
CARBS 5G5% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 20G47% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender grilled chicken marinated in Greek yogurt and olive oil with garlic, oregano, and warming spices. The yogurt marinade keeps the meat juicy while infusing it with Mediterranean flavors.
mainamericanchicken🍳 skillet🔥 oven♨️ grillgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1/2 cup 1% plain Greek yogurt
- 1 1/2 teaspoons olive oil
- 2 teaspoons red wine vinegar
- 5 cloves garlic (finely chopped)
- 1 1/2 teaspoons dried oregano
- 1 teaspoon ground turmeric
- 1 1/4 teaspoon kosher salt (plus more for sprinkling)
- 1/8 teaspoon red pepper flakes (optional)
- 2 lbs chicken thighs (boneless skinless, 8 pieces total (fat trimmed))
- fresh chopped parsley and lemon wedges (for serving)
At a glance
PER SERVING · TIME 85M
CAL 20%·PRO 92%
CARBS 5G5% OF CAL
1G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 20G47% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 704mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 713mg
- Calcium
- 62mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 704MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.