Vegan Richa · by Kittee Berns

Ye'difin Misser Alicha - Lentils in Garlic-Ginger Sauce Recipe.

Name: Ye'difin Misser Alicha - Lentils in Garlic-Ginger Sauce Recipe.
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 2
Cuisine: ethiopian
Ingredients: 1 cup dried green or brown lentils; 6 cups water; ¼ onion (minced (½ cup)); 3 tablespoons Ye’qimem Zeyet (page 25 or extra-virgin olive oil); ½ teaspoon salt (plus more if desired); 6 cloves garlic (pressed or grated (1 tablespoon)); 2 teaspoons peeled and grated fresh ginger; 6 fresh basil leaves (optional); ½ teaspoon ground turmeric; 1½ cups reserved lentil cooking water or Sleepy Vegetable Stock (page 38, plus more if desired); 1 to 2 jalapeno chiles (seeded, veined, and sliced into thin half-moons)

NUTRITION · PER SERVING60M COOK

CAL 18%·PRO 24%

CARBS 32G35% OF CAL

14G FIBER17G OTHER1G TOTAL SUGAR

FAT 21G51% OF CAL

3G SAT18G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Lentils simmered in a garlic and ginger-infused sauce with onions and warm spices. Earthy and aromatic with gentle heat, it's a traditional Ethiopian dish that serves as a satisfying vegetarian main.

mainethiopiansoupbeansdairy freegluten freeveganvegetarian

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Ingredients

serves 2

1 cup dried green or brown lentils
6 cups water
¼ onion (minced (½ cup))
3 tablespoons Ye’qimem Zeyet (page 25 or extra-virgin olive oil)
½ teaspoon salt (plus more if desired)
6 cloves garlic (pressed or grated (1 tablespoon))
2 teaspoons peeled and grated fresh ginger
6 fresh basil leaves (optional)
½ teaspoon ground turmeric
1½ cups reserved lentil cooking water or Sleepy Vegetable Stock (page 38, plus more if desired)
1 to 2 jalapeno chiles (seeded, veined, and sliced into thin half-moons)

At a glance

PER SERVING · TIME 60M