Yam Fry Recipe | Konkan Style Suran Fry
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried elephant foot yam coated in turmeric, kashmiri chilli powder, and spices. A delicious Indian side dish or snack that pairs well with any main course and has a satisfying spiced-vegetable crunch.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 160 grams elephant foot yam ((suran) or 1.5 cups yam slices)
- ½ teaspoon turmeric powder ((ground turmeric))
- 1 teaspoon kashmiri chilli powder (or sweet paprika - can add as required)
- 1.5 teaspoons lemon juice (or vinegar, apple cider or white vinegar)
- salt (as required)
- 3 to 4 tablespoons rava (- finer variety (sooji or semolina))
- 3 tablespoons oil (or as needed - for frying )
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 413mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 279mg
- Calcium
- 21mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 413MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.