Wandercooks · by Wandercooks
Yakitori - Japanese Chicken Skewers
NUTRITION · PER SERVING20M COOK
CAL 6%·PRO 19%
CARBS 7G21% OF CAL
0G FIBER0G OTHER6G TOTAL SUGAR
FAT 6G45% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Japanese grilled chicken thigh skewers with green onion, charred and glazed in sticky yakitori sauce. Izakaya-style eating at home.
mainjapanesechicken🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 300 g chicken thighs (10.58oz / 2-3 thighs approx, boneless, chopped into roughly 4 cm / 1.5 inch square pieces, sub chicken breast)
- 3 spring onion / green onion (white to light green section sliced into 4 cm / 1.5 inch lengths)
- 1 tbsp vegetable oil
- 6 tbsp yakitori sauce (sub with teriyaki sauce)
At a glance
PER SERVING · TIME 20M
CAL 6%·PRO 19%
CARBS 7G21% OF CAL
0G FIBER0G OTHER6G TOTAL SUGAR
FAT 6G45% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 302mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 153mg
- Calcium
- 7mg
- Iron
- 0.38mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 302MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.