Dinner at the Zoo · by Sara Welch★ 5.0 (24)
Yakisoba Noodles
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 37%
CARBS 31G47% OF CAL
2G FIBER23G OTHER6G TOTAL SUGAR
FAT 8G26% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender stir-fried noodles with chicken and vegetables in a savory-sweet sauce. A quick Japanese-style meal that is easily customized with your favorite vegetables.
mainjapanesestir frychickendairy free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons vegetable oil (divided use)
- 3/4 pound boneless skinless chicken breasts (thinly sliced)
- salt and pepper to taste
- 1 red bell pepper (cored, seeded and thinly sliced)
- 1/2 cup shredded carrots
- 2 cups shredded cabbage
- 2 teaspoons garlic (minced)
- 1 teaspoon ginger (minced)
- 2 5.9 ounce packages yakisoba noodles (prepared according to package directions)
- 1/4 cup green onions (sliced)
- 1/4 cup soy sauce
- 1/4 cup worcestershire sauce
- 3 tablespoons ketchup
- 1 teaspoon granulated sugar
- 1 teaspoon toasted sesame oil
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 37%
CARBS 31G47% OF CAL
2G FIBER23G OTHER6G TOTAL SUGAR
FAT 8G26% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1076mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 472mg
- Calcium
- 36mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1076MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.