
Dassana's Veg Recipes · by Dassana Amit★ 5.0 (4)
Yakhni Pulao Recipe (Vegetarian)
NUTRITION · PER SERVING45M COOK
CAL 16%·PRO 14%
CARBS 40G49% OF CAL
8G FIBER20G OTHER11G TOTAL SUGAR
FAT 16G45% OF CAL
9G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetarian basmati rice pilaf from Hyderabadi cuisine with mixed vegetables, aromatic spices, and cashews. Fragrant and layered with traditional Indian flavors.
mainindiangrain bowlgluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 tablespoon coriander seeds
- 1 teaspoon cumin seeds
- ½ tablespoon fennel seeds
- 1 inch ginger (- crushed)
- 5 to 6 garlic cloves (- small to medium, crushed)
- 1.5 cups chopped veggies (- mix of cauliflower, carrots, french beans)
- ½ cup green peas (- fresh or frozen)
- 5 cups water
- salt (as required)
- 2 tablespoons ghee
- 1 cup basmati rice (- soaked in water for 20 to 30 minutes)
- 2 to 3 small tej patta
- ½ cup thinly sliced onions (or 1 medium-sized onion)
- 3 green cardamoms
- 1 inch cinnamon
- 1 black cardamom
- 4 to 5 black peppercorns
- 3 cloves
- 3 tablespoons curd ((yogurt))
- ⅓ cup thinly sliced onions (or 1 small-sized onion)
- 2 tablespoons chopped coriander leaves (or mint leaves)
- 12 to 15 cashews (- optional)
- 1 tablespoon ghee
At a glance
PER SERVING · TIME 45M
CAL 16%·PRO 14%
CARBS 40G49% OF CAL
8G FIBER20G OTHER11G TOTAL SUGAR
FAT 16G45% OF CAL
9G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 20m
- Sodium
- 525mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 216mg
- Calcium
- 131mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 525MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
