Yakatori Chicken Skewers
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled boneless chicken thighs glazed with a soy-mirin sauce, served with a fresh cucumber and sesame salad. A savory Japanese-inspired dish with a balance of sweet and tangy.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 6 boneless, skinless chicken thighs
- 1/4 cup soy sauce (low-sodium recommended)
- 1/4 cup Mirin (*see Note 1 below)
- 1 Tablespoon white granulated sugar
- 1 clove garlic (finely grated )
- 1/4 - 1/2 teaspoon fresh ginger (finely grated )
- 1/2 English cucumber (thinly sliced)
- 1/4 red onion (peeled and thinly sliced)
- 1/4 cup unseasoned rice wine vinegar (or seasoned and reduce the added sugar and salt below a bit)
- 1 teaspoon brown sugar (or white sugar)
- 1 teaspoon sesame seeds
- 1/2 teaspoon sesame oil (regular or toasted)
- 1/8 - 1/4 teaspoon red pepper flakes
- Salt and freshly ground pepper
At a glance
PER SERVING · TIME 70M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1397mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1147mg
- Calcium
- 47mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1397MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.