
365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 3.5
Working Girl Casserole
NUTRITION · PER SERVING20M COOK
CAL 24%·PRO 64%
CARBS 50G42% OF CAL
5G FIBER0G ADDED0G INTRINSIC37G OTHER7G TOTAL SUGAR
FAT 17G32% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An easy slow cooker casserole with ground beef, potatoes, corn, and cheddar cheese in a savory tomato base. Comfort food that cooks itself for busy weeknights.
mainamericancasserolebeef🥘 pressure cooker⏲️ slow cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound lean ground beef
- 1 cup diced onion
- 1 tsp kosher salt
- ½ tsp black pepper
- 1 tsp garlic powder
- ¼ tsp smoked paprika
- 1 ½ pounds russet potatoes, peeled and cut into 1 inch cubes
- 1 ½ cups frozen sweet corn
- ¼ cup ketchup
- ½ cup shredded cheddar cheese
- Salt and pepper to taste
At a glance
PER SERVING · TIME 20M
CAL 24%·PRO 64%
CARBS 50G42% OF CAL
5G FIBER0G ADDED0G INTRINSIC37G OTHER7G TOTAL SUGAR
FAT 17G32% OF CAL
7G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 964mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1364mg
- Calcium
- 136mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 964MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
